flat out dried beef wrap

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.6
  • Total Fat: 5.3 g
  • Cholesterol: 24.1 mg
  • Sodium: 988.3 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 9.8 g
  • Protein: 17.7 g

View full nutritional breakdown of flat out dried beef wrap calories by ingredient
Submitted by:

Number of Servings: 1


    * *Flat Out Lite Italian, 1 serving (remove)
    * *Philadelphia Light Chives and Onion Cream Cheese, 1 tbsp (remove)
    * Dried beef, 5 slices (remove)
    * Red Ripe Tomatoes, .25 cup, chopped or sliced (remove)
    * *Dole Classic Romaine Salad Blend, .5 cup (remove)


spread cream cheese lightly on flat out bread
add dried beef, tomato, lettuce and roll up
1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user 917ALI.

Rate This Recipe