Apple Oatmeal With Wheat Berries - Adapted from Healthy Slow Cooker

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.7
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Apple Oatmeal With Wheat Berries - Adapted from Healthy Slow Cooker calories by ingredient



Number of Servings: 8

Ingredients

    Steel Cut Oats, dry, 1.5 cup
    Wheat, hard red spring, .5 cup
    Splenda Granular, 6 tsp
    Apples, fresh, 3 small
    Cinnamon, ground, 1 tsp
    Water, tap, 4 cup
    Vanilla Extract, 2 tsp

Directions

put all ingredients in slow cooker and cook on high for about 3 hours

Number of Servings: 8

Recipe submitted by SparkPeople user GLEAM26.

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