Slow Cooker Pear Oatmeal with Wheat Berries
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 269.4
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 51.7 g
- Dietary Fiber: 9.2 g
- Protein: 10.1 g
View full nutritional breakdown of Slow Cooker Pear Oatmeal with Wheat Berries calories by ingredient
Introduction
Breakfast made easy! Breakfast made easy!Number of Servings: 6
Ingredients
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1 1/2 cups steel-cut or irish oats
1/2 cup wheat berries
2 pears, cored and chopped
1 tsp ground cinnamon
1/2 tsp vanilla extract
3 1/2 cups water
1 cup unsweetened apple juice
6 Tbsp ground flax seed
Directions
Lightly spray a small (31/2 quart) slow cooker crock with nonstick cooking spray.
In prepared stoneware, combine the oats through vanilla extract. Add the water and apple juice. Cover and cook on High for 4 ours or on Low for 8 hours or overnight. Stir well.
Makes 6 (1-cup) servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GREENLEE25.
In prepared stoneware, combine the oats through vanilla extract. Add the water and apple juice. Cover and cook on High for 4 ours or on Low for 8 hours or overnight. Stir well.
Makes 6 (1-cup) servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GREENLEE25.
Member Ratings For This Recipe
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JANWHOSOEVER
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XACINTA
this sounded like a good recipe, it smelled good in the morning, but it didnīt taste that great, the pears were overcooked and it got all burnt in the bottom and sides of the slow cooker crock, a mess....i prefer my 5 min- oatmeal-apple-raisins-peanutbutter-wheat germ-cinnamon breakfast hot bowl. - 3/2/11
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PETALDEAR
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SOOKIE