(14 Recipes)

Yellow Dal Recipes

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Member Recipes for Yellow Dal

Yellow Dal (Yellow Lentils)

Good 3.9/5
(21 ratings)
Yellow Dal (Yellow Lentils)

Serve this dish with Basmati rice or an Indian bread of your choice.Submitted by: GUDY2SHUZ

CALORIES: 55.6  |  FAT: 2.6g  |  PROTEIN: 2.5g  |  CARBS: 6.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Yellow Dal (Yellow Lentils) Calories
Yellow Lentil Dal

(no ratings)
Yellow Lentil Dal

Submitted by: IKINSPELGUD

CALORIES: 66.1  |  FAT: 2.4g  |  PROTEIN: 3.2g  |  CARBS: 8.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Yellow Lentil Dal Calories
Everyday Yellow Dal (serves 4)

Very Good 4.0/5
(1 rating)
Everyday Yellow Dal (serves 4)

Adapted from a recipe found on Smitten Kitchen.Submitted by: EDEROSIER01

CALORIES: 145  |  FAT: 6.9g  |  PROTEIN: 5.6g  |  CARBS: 16.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Everyday Yellow Dal (serves 4) Calories
Chana Dal (Small Yellow Split Peas)

(no ratings)
Chana Dal (Small Yellow Split Peas)

Of all the dals, this one perhaps has the “meatiest” taste. If you cannot find Chana Dal sold by an Indian grocer, substitute yellow split peas. This dal can be served with rice.Submitted by: CA-IN-SAPPORO

CALORIES: 212.5  |  FAT: 6.1g  |  PROTEIN: 11.4g  |  CARBS: 29.2g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Chana Dal (Small Yellow Split Peas) Calories
Yellow Split Moong Dal and Methi Soup

(no ratings)
Yellow Split Moong Dal and Methi Soup

Submitted by: COOLGAL2U

CALORIES: 218.2  |  FAT: 4.1g  |  PROTEIN: 12.8g  |  CARBS: 34.9g  |  FIBER: 14.8g
Full ingredient & nutrition information of the Yellow Split Moong Dal and Methi Soup Calories
Vegan Yellow Dal Soup (Split Pea)

(no ratings)
Vegan Yellow Dal Soup (Split Pea)

A creamy and spicy soup that reminds me of India...
While the cooking time is long, it required almost no attention while cooking. I used the vegetables that I had on hand (and that my boyfriend likes), but I am sure that it would be delicious with any vegetable.Submitted by: VEGANBIKER

CALORIES: 152.8  |  FAT: 0.7g  |  PROTEIN: 9.1g  |  CARBS: 27.9g  |  FIBER: 11.7g
Full ingredient & nutrition information of the Vegan Yellow Dal Soup (Split Pea) Calories
Yellow Dal and Collard Greens

(no ratings)
Yellow Dal and Collard Greens

Submitted by: AKGIRL09

CALORIES: 124.8  |  FAT: 4.1g  |  PROTEIN: 6.3g  |  CARBS: 17.2g  |  FIBER: 6.6g
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Toor Dal (Yellow Lentils)

(no ratings)
Toor Dal (Yellow Lentils)

...Submitted by: JELINAND

CALORIES: 645.1  |  FAT: 5.1g  |  PROTEIN: 32.7g  |  CARBS: 131.8g  |  FIBER: 46.3g
Full ingredient & nutrition information of the Toor Dal (Yellow Lentils) Calories
MK Yellow Dal (1 Serving = 1 Cup)

(no ratings)
MK Yellow Dal (1 Serving = 1 Cup)

Nice 'Indian' style lentil stew.Submitted by: MARTINEKERR

CALORIES: 188  |  FAT: 3.9g  |  PROTEIN: 6.6g  |  CARBS: 27.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the MK Yellow Dal (1 Serving = 1 Cup) Calories
Yellow Lentil Dal

(no ratings)
Yellow Lentil Dal

Submitted by: CMURPHY333

CALORIES: 134  |  FAT: 5.2g  |  PROTEIN: 5.8g  |  CARBS: 17.2g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Yellow Lentil Dal Calories
Darshana's Homemade Yellow Moong Dal

(no ratings)
Darshana's Homemade Yellow Moong Dal

Submitted by: CHEFDAP

CALORIES: 117.6  |  FAT: 2.8g  |  PROTEIN: 6.1g  |  CARBS: 17.5g  |  FIBER: 5g
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Yellow Dal

(no ratings)
Yellow Dal

Submitted by: JOANNA62381

CALORIES: 286.9  |  FAT: 14.3g  |  PROTEIN: 8.8g  |  CARBS: 31.5g  |  FIBER: 11g
Full ingredient & nutrition information of the Yellow Dal Calories
Yellow Lentil Soup (Moong Dal)

(no ratings)
Yellow Lentil Soup (Moong Dal)

Simple recipe for a healthy, Submitted by: BONNIELEE2

CALORIES: 103  |  FAT: 2.4g  |  PROTEIN: 2.9g  |  CARBS: 9.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Yellow Lentil Soup (Moong Dal) Calories
Toor Dal (Yellow Split Pea Soup)

(no ratings)
Toor Dal (Yellow Split Pea Soup)

This uses Goya yellow split peas since they have more fiber than traditional pigeon peas.Submitted by: CRAZEDARTIST

CALORIES: 423.2  |  FAT: 30.7g  |  PROTEIN: 13.8g  |  CARBS: 38.4g  |  FIBER: 16.3g
Full ingredient & nutrition information of the Toor Dal (Yellow Split Pea Soup) Calories