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Trio Color Retina Pasta Salad Recipes

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Member Recipes for Trio Color Retina Pasta Salad

SP_Stepf's Technicolor Pasta

Very Good 4.0/5
(49 ratings)
SP_Stepf's Technicolor Pasta

This pasta packs a nutritional punch, and the brightly colored vegetables are quite a sight!

CALORIES: 384.2  |  FAT: 16.6g  |  PROTEIN: 16.1g  |  CARBS: 46.5g  |  FIBER: 8.6g
Full ingredient & nutrition information of the SP_Stepf's Technicolor Pasta Calories
Brat and Peppers Pasta

Very Good 4.9/5
(8 ratings)
Brat and Peppers Pasta

This Brat and Peppers pasta is an easy and simple way to add excitement to Jennie-O plain brats.

CALORIES: 287.9  |  FAT: 10.6g  |  PROTEIN: 21.8g  |  CARBS: 27.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Brat and Peppers Pasta Calories
Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing

Very Good 4.5/5
(13 ratings)
Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing

The tangy dressing contrasts well with the smoky bacon, sweet bell pepper, and red onion.

CALORIES: 189  |  FAT: 5.9g  |  PROTEIN: 7.1g  |  CARBS: 25.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing Calories
Asian Peanut Noodle Salad

Very Good 4.6/5
(13 ratings)
Asian Peanut Noodle Salad

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.

CALORIES: 173  |  FAT: 6.6g  |  PROTEIN: 6.5g  |  CARBS: 27g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Asian Peanut Noodle Salad Calories
Italian Pasta Salad with Turkey Pepperoni

Very Good 4.0/5
(4 ratings)
Italian Pasta Salad with Turkey Pepperoni

Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher Points

CALORIES: 106.8  |  FAT: 5.6g  |  PROTEIN: 2.6g  |  CARBS: 12.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Italian Pasta Salad with Turkey Pepperoni Calories
Sweet 'n Spicy Mac & Veggies

Incredible! 5.0/5
(6 ratings)
Sweet 'n Spicy Mac & Veggies

This is a great macaroni salad, cold or hot, justy the right amount of sweet and spicy.

CALORIES: 200.6  |  FAT: 7.2g  |  PROTEIN: 9.8g  |  CARBS: 23.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Sweet 'n Spicy Mac & Veggies Calories
Lasagna Bites

Very Good 4.8/5
(11 ratings)
Lasagna Bites

These are yummy, kids love them, and are easy to heat and take in the car when you are running out the door. Great for snacks and dinner.

CALORIES: 186.3  |  FAT: 9g  |  PROTEIN: 8.5g  |  CARBS: 17g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Lasagna Bites Calories
Spinach-Zucchini Pasta

Incredible! 5.0/5
(7 ratings)
Spinach-Zucchini Pasta

A nutritious, veggie-full, low-cal pasta that is quick to make!

CALORIES: 281.4  |  FAT: 4.7g  |  PROTEIN: 10.9g  |  CARBS: 50.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Spinach-Zucchini Pasta Calories
Sweet and Sour Seashells

Very Good 4.1/5
(16 ratings)
Sweet and Sour Seashells

Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.

CALORIES: 153.3  |  FAT: 2.2g  |  PROTEIN: 3.9g  |  CARBS: 29.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sweet and Sour Seashells Calories
Pasta Salad

Very Good 4.3/5
(12 ratings)
Pasta Salad

With green vegetables and reduced fat dressing, this pasta salad will satisfy your hunger.

CALORIES: 151  |  FAT: 1.6g  |  PROTEIN: 6.7g  |  CARBS: 28.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Pasta Salad Calories
Carrot and Orzo Salad with Fresh Dill

Very Good 4.4/5
(10 ratings)
Carrot and Orzo Salad with Fresh Dill

Not your regular pasta salad.

CALORIES: 258.8  |  FAT: 7.4g  |  PROTEIN: 6.1g  |  CARBS: 43g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Carrot and Orzo Salad with Fresh Dill Calories
Sweet and Sour Seashells

Good 3.9/5
(39 ratings)
Sweet and Sour Seashells

Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.

CALORIES: 140.5  |  FAT: 2.1g  |  PROTEIN: 3.4g  |  CARBS: 27.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Sweet and Sour Seashells Calories
Penne Pasta Salad (multigrain)

Very Good 4.4/5
(35 ratings)
Penne Pasta Salad (multigrain)

Penne Pasta Salad

CALORIES: 162.9  |  FAT: 2.3g  |  PROTEIN: 9.1g  |  CARBS: 28.3g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Penne Pasta Salad (multigrain) Calories
Parmesan Pasta Salad

Very Good 4.6/5
(7 ratings)
Parmesan Pasta Salad

Awesome, flavorful pasta salad thats great for a summer BBQ or picnic!

CALORIES: 137  |  FAT: 4.7g  |  PROTEIN: 5g  |  CARBS: 17.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Parmesan Pasta Salad Calories
L.R. tuna pasta salad

Very Good 4.2/5
(17 ratings)
L.R. tuna pasta salad

This is the best tasting tuna or pasta salad I have ever had!

CALORIES: 268.4  |  FAT: 11.7g  |  PROTEIN: 13.5g  |  CARBS: 28.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the L.R. tuna pasta salad Calories
Flavorful Baked Garlic Snapper

Good 3.6/5
(5 ratings)
Flavorful Baked Garlic Snapper

This is a lovely fish paired with a salad and some rice or pasta.

CALORIES: 289.7  |  FAT: 14.6g  |  PROTEIN: 32g  |  CARBS: 6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Flavorful Baked Garlic Snapper Calories
Light Feta Pasta Salad

Very Good 4.4/5
(5 ratings)
Light Feta Pasta Salad

A Light Pasta Salad for a crowd

CALORIES: 116.5  |  FAT: 3.4g  |  PROTEIN: 5g  |  CARBS: 16.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Light Feta Pasta Salad Calories
Chicken Parmesan

Very Good 4.6/5
(5 ratings)
Chicken Parmesan

Serve with pasta & salad.

CALORIES: 409.5  |  FAT: 15.5g  |  PROTEIN: 45.7g  |  CARBS: 19g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chicken Parmesan Calories
Greek Penne Pasta Salad

Very Good 4.4/5
(57 ratings)
Greek Penne Pasta Salad

This penne pasta salad is a healthier take on a classic cookout side dish.

CALORIES: 189.9  |  FAT: 8.1g  |  PROTEIN: 6.9g  |  CARBS: 28.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Greek Penne Pasta Salad Calories
M'jadarah (Lentils and Rice)

Incredible! 5.0/5
(6 ratings)
M'jadarah (Lentils and Rice)

A recipe from my mother-in-law who lives in Bethlehem; best served with Jerusalem salad

CALORIES: 160.5  |  FAT: 8.9g  |  PROTEIN: 3.6g  |  CARBS: 16.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the M'jadarah (Lentils and Rice) Calories
Summer's Bounty Pasta Salad

Very Good 4.3/5
(20 ratings)
Summer's Bounty Pasta Salad

A perfect meal for hot summer days! Very adaptable ~ mix and match your veggies and proteins for endless variety! Even better the next day after the flavors have a chance to blend.

CALORIES: 328.2  |  FAT: 13g  |  PROTEIN: 18.9g  |  CARBS: 33.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Summer's Bounty Pasta Salad Calories
Summer Black Bean Pasta Salad

Very Good 4.0/5
(4 ratings)
Summer Black Bean Pasta Salad

Great dish to bring to a summer cookout as there is no mayo involved. Leftovers make great lunches for the week.

CALORIES: 184.4  |  FAT: 3.3g  |  PROTEIN: 8.9g  |  CARBS: 31.6g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Summer Black Bean Pasta Salad Calories
Rotini beef casserole

Very Good 4.0/5
(15 ratings)
Rotini beef casserole

This recipe can be altered to make it lower in fat and sodium. I make this quite often and just realized I definitely have been eating more than one serving but it is very tasty! This is also good to cut into individual portions and freeze.

CALORIES: 454.7  |  FAT: 18g  |  PROTEIN: 18.7g  |  CARBS: 53.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Rotini beef casserole Calories
Italian pasta salad with a Greek flair

Very Good 4.6/5
(5 ratings)
Italian pasta salad with a Greek flair

CALORIES: 275.9  |  FAT: 14.5g  |  PROTEIN: 6.9g  |  CARBS: 32.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Italian pasta salad with a Greek flair Calories
Pasta Salad

Very Good 4.0/5
(11 ratings)
Pasta Salad

a zesty mix from my own kitchen

CALORIES: 52.1  |  FAT: 0.5g  |  PROTEIN: 1.8g  |  CARBS: 9.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pasta Salad Calories
Simple and Creative Pasta Salad

Very Good 4.2/5
(9 ratings)
Simple and Creative Pasta Salad

I love this recipe. It's quick and easy. You can also add whatever you want. Change it up every time. These are just my preferences. I love a hearty salad.

CALORIES: 74.7  |  FAT: 0.6g  |  PROTEIN: 2.9g  |  CARBS: 14.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Simple and Creative Pasta Salad Calories
Quinoa and Black Bean Salad

Very Good 4.5/5
(185 ratings)
Quinoa and Black Bean Salad

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

CALORIES: 370.7  |  FAT: 13.2g  |  PROTEIN: 10.6g  |  CARBS: 55.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Quinoa and Black Bean Salad Calories
Chicken Tuscan Vegetable Pasta

Good 3.9/5
(49 ratings)
Chicken Tuscan Vegetable Pasta

CALORIES: 225.2  |  FAT: 5.2g  |  PROTEIN: 17.7g  |  CARBS: 28.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Chicken Tuscan Vegetable Pasta Calories
Chilli & Tomato Tiger Prawns

Good 3.8/5
(4 ratings)
Chilli & Tomato Tiger Prawns

Chilli & tomato tiger prawns served with wholemeal spaghetti.

CALORIES: 276.4  |  FAT: 9.6g  |  PROTEIN: 28.9g  |  CARBS: 21.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chilli & Tomato Tiger Prawns Calories
TGI Friday's (copycat) Bruschetta Chicken Pasta

Very Good 4.5/5
(6 ratings)
TGI Friday's (copycat) Bruschetta Chicken Pasta

I got this from Recipezaar.com. I'm putting it in my Sparks to make it easier to record it for my food log.

CALORIES: 760.9  |  FAT: 19.5g  |  PROTEIN: 48g  |  CARBS: 97.2g  |  FIBER: 10.4g
Full ingredient & nutrition information of the TGI Friday's (copycat) Bruschetta Chicken Pasta Calories