Penne Pasta Salad (multigrain)
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 162.9
- Total Fat: 2.3 g
- Cholesterol: 2.9 mg
- Sodium: 289.5 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 5.4 g
- Protein: 9.1 g
View full nutritional breakdown of Penne Pasta Salad (multigrain) calories by ingredient
Introduction
Penne Pasta Salad Penne Pasta SaladNumber of Servings: 14
Ingredients
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Barilla Plus Penne Pasta (14.5 oz box)
2 cups chopped fresh broccoli florets
2 cups carrots chopped into bite-sized pieces
2 cups cherry tomatoes
1/2 cup Kraft Free Italian Dressing
1/2 cup Kraft 2% Milk Sharp Cheddar Cheese
(I listed the exact brands I used so you know what I used for the recipe calculations)
Directions
cook pasta as directed. Place chopped broccoli and carrots into strainer. To drain the pasta, pour it into the strainer containing the vegetables to blanch them. Toss vegetables and pasta and place in refridgerator until chilled. Toss other ingredients with pasta mixture and serve cold.
Prep time above includes the time needed to chill before adding other ingredients.
This would be really good with tuna too if you want to add more protein.
Optional: add 1/4 cup black olives
Number of Servings: 14
Recipe submitted by SparkPeople user HEIDI14DAN.
Prep time above includes the time needed to chill before adding other ingredients.
This would be really good with tuna too if you want to add more protein.
Optional: add 1/4 cup black olives
Number of Servings: 14
Recipe submitted by SparkPeople user HEIDI14DAN.
Member Ratings For This Recipe
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LGUYNN
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MIZBUFFETT
Great Recipe. My daughter and I made this using the opened boxes of pasta we had left in the house (all whole grained), added bell peppers, onions and turkey pepperoni and have enough to eat for a couple of days at work. When its 100+ degrees outside we were looking for something healthy and cool. - 6/30/09
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SHELPEN
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LMH741
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HLOAEO
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