Sweet and Sour Seashells


4.1 of 5 (16)
editors choice
Nutritional Info
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.4 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Sweet and Sour Seashells calories by ingredient

This is a SparkPeople.com Recipe (what's this)

Introduction

Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad. Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.

Ingredients

    • 1 lb. uncooked small seashell macaroni (9 cups cooked)
    • 2 tablespoons olive oil
    • 3/4 cup sugar
    • 1/2 cup cider vinegar
    • 1/2 cup wine vinegar
    • 1/2 cup water
    • 3 tablespoons prepared mustard
    • black pepper to taste
    • 2 oz. jar sliced pimentos
    • 2 small cucumbers
    • 2 small onions thinly sliced
    • 18 lettuce leaves

Directions

1. Cook macaroni in unsalted water, drain, rinse with cold water and drain again. Stir in oil.



2. Transfer to 4-quart bowl. Place sugar, vinegars, water, prepared mustard, salt, pepper, and pimento in blender. Process at low speed 15-20 seconds, or just enough so flecks of pimento can be seen. Pour over macaroni.



3. Score cucumber peel with fork tines. Cut cucumber in half lengthwise, then slice thinly. Add to pasta with onion slices. Toss well.



4. Marinate, covered, in refrigerator 24 hours. Stir occasionally.



5. Drain and serve on lettuce.



Yield: 18 servings--Serving Size: 1/2 cup

TAGS:  Side Items |

Member Ratings For This Recipe


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    3 of 3 people found this review helpful
    Next time I would marinate the veggies first before adding the pasta. It soaked up all the marinade in the 24 hours. Very good though. I also used Splenda instead of sugar. - 6/18/08


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    This is an excellent recipe! I substituted Splenda for the sugar, and I also added yellow squash. We loved it! - 6/14/09


  • no profile photo

    Bad
    1 of 2 people found this review helpful
    I will not make this again! I should have known better about adding vinegar! If I used brine I would probably like it. - 6/9/09


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    Incredible!
    1 of 1 people found this review helpful
    This is a 5-star recipe...you cann add other veggies, especially during the summer season, and it really makes a meal! Love it!!!! - 6/9/09


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    1 of 1 people found this review helpful
    Delicious and tangy. - 6/12/08