Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 335.3 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 17.5 mg |
Sodium | 696.1 mg |
Potassium | 502.0 mg |
Total Carbohydrate | 53.8 g |
Dietary Fiber | 4.9 g |
Sugars | 1.1 g |
Protein | 14.2 g |
Vitamin A | 16.4 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 18.4 % |
Vitamin C | 63.0 % |
Vitamin D | 0.1 % |
Vitamin E | 7.4 % |
Calcium | 11.7 % |
Copper | 24.1 % |
Folate | 30.0 % |
Iron | 19.8 % |
Magnesium | 11.6 % |
Manganese | 26.4 % |
Niacin | 28.4 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 21.1 % |
Riboflavin | 19.3 % |
Selenium | 32.1 % |
Thiamin | 32.4 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken Tortillas
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken Tortillas
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
19 calories of Cheddar Cheese, (0.17 oz)
18 calories of Salsa, (0.25 cup)
14 calories of Onions, raw, (0.23 cup, chopped)
12 calories of Sour cream, fat free, (16.67 grams)
8 calories of Green Peppers (bell peppers), (0.22 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.22 cup, chopped or sliced)
Calories per serving of Baked Chicken Tortillas
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
19 calories of Cheddar Cheese, (0.17 oz)
18 calories of Salsa, (0.25 cup)
14 calories of Onions, raw, (0.23 cup, chopped)
12 calories of Sour cream, fat free, (16.67 grams)
8 calories of Green Peppers (bell peppers), (0.22 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.22 cup, chopped or sliced)
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Nutrition & Calorie Comments
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