(Top 500 Recipes)

Clean Recipes

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Member Recipes for Clean

Applesauce Oatmeal Muffins - Eat Clean Recipe

Good 3.4/5
(5 ratings)
Applesauce Oatmeal Muffins - Eat Clean Recipe

Eat Clean - Recipe

CALORIES: 106.5  |  FAT: 3.8g  |  PROTEIN: 3.1g  |  CARBS: 15.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins - Eat Clean Recipe Calories
Walnut Blueberry Banana Bread

Good 3.3/5
(4 ratings)
Walnut Blueberry Banana Bread

Recipe from Clean Eating Magazine.

CALORIES: 203.2  |  FAT: 8.5g  |  PROTEIN: 6.7g  |  CARBS: 29.1g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Walnut Blueberry Banana Bread Calories
Baked Chicken Salsa

Very Good 4.3/5
(199 ratings)
Baked Chicken Salsa

4 ingredients, 5 minutes of prep time--and no mess to clean up!

CALORIES: 348.4  |  FAT: 8.8g  |  PROTEIN: 55.5g  |  CARBS: 10.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Chicken Salsa Calories
Bean & Chicken Stew

Good 3.7/5
(27 ratings)
Bean & Chicken Stew

This is a very filling stew I made while cleaning out my cabinets!

CALORIES: 224  |  FAT: 1.1g  |  PROTEIN: 17.6g  |  CARBS: 80.5g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Bean & Chicken Stew Calories
Roasted Chicken Breast with Red Potatoes and Asparagus

Very Good 4.2/5
(26 ratings)
Roasted Chicken Breast with Red Potatoes and Asparagus

Clean Eating at it's Best!

CALORIES: 317.2  |  FAT: 5.8g  |  PROTEIN: 42.5g  |  CARBS: 22.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Roasted Chicken Breast with Red Potatoes and Asparagus Calories
Mango Chicken with Brown Rice

Good 3.7/5
(6 ratings)
Mango Chicken with Brown Rice

This is from Eating Clean Magazine Fall 2008 Issue

CALORIES: 232.8  |  FAT: 5.1g  |  PROTEIN: 22.5g  |  CARBS: 24.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Mango Chicken with Brown Rice Calories
peanut butter fudge protein bar (clean eating)

Very Good 4.3/5
(12 ratings)
peanut butter fudge protein bar (clean eating)

delicious homemade protein bar from clean eating

CALORIES: 280.7  |  FAT: 14.1g  |  PROTEIN: 28g  |  CARBS: 13.5g  |  FIBER: 8.9g
Full ingredient & nutrition information of the peanut butter fudge protein bar (clean eating) Calories
power oatmeal pancakes

Incredible! 5.0/5
(4 ratings)
power oatmeal pancakes

clean eating protein powder oatmeal pancakes

CALORIES: 153.1  |  FAT: 4.4g  |  PROTEIN: 15.1g  |  CARBS: 12.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the power oatmeal pancakes Calories
orange scented quinoa with turkey, peacans & cranberries

Very Good 4.3/5
(9 ratings)
orange scented quinoa with turkey, peacans & cranberries

from clean eating magazine

CALORIES: 489.6  |  FAT: 14.3g  |  PROTEIN: 50.3g  |  CARBS: 38.8g  |  FIBER: 8.6g
Full ingredient & nutrition information of the orange scented quinoa with turkey, peacans & cranberries Calories
Coconut Macaroons

Good 3.9/5
(34 ratings)
Coconut Macaroons

A clean, diet version of macaroons!

CALORIES: 56.1  |  FAT: 2.1g  |  PROTEIN: 1.8g  |  CARBS: 6.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Coconut Macaroons Calories
homemade beef EC meatballs

Very Good 4.5/5
(15 ratings)
homemade beef EC meatballs

modified from the Eat-Clean Diet Cookbook
by Tosca Reno

CALORIES: 114.3  |  FAT: 7.5g  |  PROTEIN: 7.5g  |  CARBS: 3.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the homemade beef EC meatballs Calories
Maui Black Bean Soup

Very Good 4.6/5
(17 ratings)
Maui Black Bean Soup

From Eat-Clean Diet Cookbook-pg 71

CALORIES: 169  |  FAT: 3.7g  |  PROTEIN: 8.9g  |  CARBS: 27.6g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Maui Black Bean Soup Calories
Black Bean, Avocado & Chicken Wrap

Very Good 4.3/5
(6 ratings)
Black Bean, Avocado & Chicken Wrap

from Clean Eating Magazine

CALORIES: 234.7  |  FAT: 6.9g  |  PROTEIN: 13.3g  |  CARBS: 33g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Black Bean, Avocado & Chicken Wrap Calories
Spicy Jicama Salad

Very Good 4.6/5
(5 ratings)
Spicy Jicama Salad

From Clean Eating Magazine

CALORIES: 49.5  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Spicy Jicama Salad Calories
Strawberry Banana Buzz Smoothie

Very Good 4.6/5
(9 ratings)
Strawberry Banana Buzz Smoothie

This is adaptation of a smoothie from The Eat Clean Diet Cookbook.

CALORIES: 100.9  |  FAT: 3g  |  PROTEIN: 4.5g  |  CARBS: 15g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Strawberry Banana Buzz Smoothie Calories
Herb-Stuffed Pork Tenderloin

Very Good 4.8/5
(5 ratings)
Herb-Stuffed Pork Tenderloin

From WINTER, 2008 CLEAN EATING mag

CALORIES: 238.6  |  FAT: 9.4g  |  PROTEIN: 32.4g  |  CARBS: 2.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Herb-Stuffed Pork Tenderloin Calories
Beef & Broccoli Orange Stir-Fry

Very Good 4.7/5
(10 ratings)
Beef & Broccoli Orange Stir-Fry

Clean Eating Magazine

CALORIES: 335.8  |  FAT: 3.6g  |  PROTEIN: 29.4g  |  CARBS: 49.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Beef & Broccoli Orange Stir-Fry Calories
Buffalo Chicken Mac n Cheese

Very Good 4.1/5
(129 ratings)
Buffalo Chicken Mac n Cheese

All the flavor you crave, in macaroni and cheese form to keep your fingers clean!

CALORIES: 172.5  |  FAT: 4.2g  |  PROTEIN: 15.4g  |  CARBS: 18.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Buffalo Chicken Mac n Cheese Calories
Maple-Vanilla Coconut Butter Frosting

Very Good 4.4/5
(5 ratings)
Maple-Vanilla Coconut Butter Frosting

Clean and Healthy Paleo frosting
Great for pumpkin or gingerbread spiced cakes

CALORIES: 83.4  |  FAT: 8.6g  |  PROTEIN: 0.3g  |  CARBS: 2.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Maple-Vanilla Coconut Butter Frosting Calories
eating clean chicken fajitas

Very Good 4.6/5
(9 ratings)
eating clean chicken fajitas

I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier. Spicy and delicious!

CALORIES: 250.3  |  FAT: 11.6g  |  PROTEIN: 21.8g  |  CARBS: 25.3g  |  FIBER: 10.9g
Full ingredient & nutrition information of the eating clean chicken fajitas Calories
Garden Vegetable Calzone

Very Good 4.5/5
(13 ratings)
Garden Vegetable Calzone

Quick, easy, tasty alternative to pizza.
You can add meat or keep it vegetarian. Another great recipe to clean out your fridge by!

CALORIES: 241.3  |  FAT: 8.6g  |  PROTEIN: 12.5g  |  CARBS: 30.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Garden Vegetable Calzone Calories
Baked Banana Oatmeal

Very Good 4.2/5
(19 ratings)
Baked Banana Oatmeal

This recipe is from www.katheats.com. This is great for eating clean and it is very filling!

CALORIES: 241.7  |  FAT: 3.6g  |  PROTEIN: 9.5g  |  CARBS: 44.2g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Baked Banana Oatmeal Calories
Healthy Tuna Casserole

Good 3.9/5
(10 ratings)
Healthy Tuna Casserole

Recipe from Clean Eating Magazine. This is traditional, but much more fresh.

CALORIES: 284.5  |  FAT: 3.3g  |  PROTEIN: 18.4g  |  CARBS: 45.3g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Healthy Tuna Casserole Calories
Sweet and Spicy Chicken

Very Good 4.3/5
(4 ratings)
Sweet and Spicy Chicken

Super easy to make, and super easy to clean up! Found on a recipe card from the mail 10 years ago.

CALORIES: 561.6  |  FAT: 23.6g  |  PROTEIN: 58.5g  |  CARBS: 27.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Sweet and Spicy Chicken Calories
Vegetable Bread

Very Good 4.6/5
(38 ratings)
Vegetable Bread

Make into bread or muffins. Great for a snack or breakfast.

CALORIES: 105.1  |  FAT: 1.8g  |  PROTEIN: 1.8g  |  CARBS: 20.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Vegetable Bread Calories
Fabulous Zucchini Bread Muffins

Very Good 4.5/5
(6 ratings)
Fabulous Zucchini Bread Muffins

These are absolutely wonderful! Almost Fat Free!

CALORIES: 139  |  FAT: 0.9g  |  PROTEIN: 2.7g  |  CARBS: 30.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Fabulous Zucchini Bread Muffins Calories
Carrot Raisin Spice Cake with Cream Cheese Frosting

Very Good 4.6/5
(5 ratings)
Carrot Raisin Spice Cake with Cream Cheese Frosting

An easy way to make a truly delicious Carrot Cake!

CALORIES: 305.5  |  FAT: 13.8g  |  PROTEIN: 2.3g  |  CARBS: 45.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Carrot Raisin Spice Cake with Cream Cheese Frosting Calories
Rainy Day Soup

Very Good 4.2/5
(41 ratings)
Rainy Day Soup

An eggdrop-like soup with spinach and noodles.

CALORIES: 159.8  |  FAT: 3.5g  |  PROTEIN: 8.9g  |  CARBS: 22.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Rainy Day Soup Calories
Mock Mashed Potatoes

Very Good 4.3/5
(6 ratings)
Mock Mashed Potatoes

A delicious Cauliflower Dish

CALORIES: 77.3  |  FAT: 4.2g  |  PROTEIN: 3.1g  |  CARBS: 7.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Mock Mashed Potatoes Calories
Sauteed Spinach with Mushrooms

Very Good 4.7/5
(6 ratings)
Sauteed Spinach with Mushrooms

CALORIES: 35  |  FAT: 2.4g  |  PROTEIN: 1.5g  |  CARBS: 2.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Sauteed Spinach with Mushrooms Calories