Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 100.9 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 5.6 mg |
Sodium | 44.7 mg |
Potassium | 200.7 mg |
Total Carbohydrate | 15.0 g |
Dietary Fiber | 2.2 g |
Sugars | 6.6 g |
Protein | 4.5 g |
Vitamin A | 14.1 % | Vitamin B-12 | 14.4 % |
---|---|
Vitamin B-6 | 18.4 % |
Vitamin C | 35.5 % |
Vitamin D | 0.0 % |
Vitamin E | 12.9 % |
Calcium | 6.8 % |
Copper | 1.9 % |
Folate | 2.1 % |
Iron | 5.1 % |
Magnesium | 5.2 % |
Manganese | 36.6 % |
Niacin | 13.6 % |
Pantothenic Acid | 14.9 % |
Phosphorus | 6.5 % |
Riboflavin | 17.1 % |
Selenium | 5.2 % |
Thiamin | 14.2 % |
Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana Buzz Smoothie
View the full Strawberry Banana Buzz Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana Buzz Smoothie
34 calories of Breyer's Natural Vanillia ice cream, (0.13 cup)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
13 calories of Applesauce, unsweetened, (0.13 cup)
11 calories of *Flax Seed, (0.25 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of spiru-tein natural vanilla mix (entire packet .8 oz), (0.13 serving)
6 calories of Strawberries, fresh, (0.13 cup, sliced)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Strawberry Banana Buzz Smoothie
34 calories of Breyer's Natural Vanillia ice cream, (0.13 cup)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
13 calories of Applesauce, unsweetened, (0.13 cup)
11 calories of *Flax Seed, (0.25 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of spiru-tein natural vanilla mix (entire packet .8 oz), (0.13 serving)
6 calories of Strawberries, fresh, (0.13 cup, sliced)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Nutrition & Calorie Comments