Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 100.9
Total Fat 3.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 5.6 mg
Sodium 44.7 mg
Potassium 200.7 mg
Total Carbohydrate 15.0 g
Dietary Fiber 2.2 g
Sugars 6.6 g
Protein 4.5 g
Vitamin A 14.1 %
Vitamin B-12 14.4 %
Vitamin B-6 18.4 %
Vitamin C 35.5 %
Vitamin D 0.0 %
Vitamin E 12.9 %
Calcium 6.8 %
Copper 1.9 %
Folate 2.1 %
Iron 5.1 %
Magnesium 5.2 %
Manganese 36.6 %
Niacin 13.6 %
Pantothenic Acid 14.9 %
Phosphorus 6.5 %
Riboflavin 17.1 %
Selenium 5.2 %
Thiamin 14.2 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Buzz Smoothie

View the full Strawberry Banana Buzz Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Buzz Smoothie

34 calories of Breyer's Natural Vanillia ice cream, (0.13 cup)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

13 calories of Applesauce, unsweetened, (0.13 cup)

11 calories of *Flax Seed, (0.25 tbsp)

11 calories of Milk, nonfat, (0.13 cup)

10 calories of spiru-tein natural vanilla mix (entire packet .8 oz), (0.13 serving)

6 calories of Strawberries, fresh, (0.13 cup, sliced)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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