Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 561.6 | Total Fat | 23.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 15.8 g |
| Cholesterol | 138.3 mg |
| Sodium | 1,551.9 mg |
| Potassium | 661.4 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 26.3 g |
| Protein | 58.5 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 15.1 % |
|---|---|
| Vitamin B-6 | 68.1 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 4.4 % |
| Copper | 6.3 % |
| Folate | 3.2 % |
| Iron | 16.4 % |
| Magnesium | 17.9 % |
| Manganese | 7.9 % |
| Niacin | 134.6 % |
| Pantothenic Acid | 19.9 % |
| Phosphorus | 47.5 % |
| Riboflavin | 14.8 % |
| Selenium | 61.1 % |
| Thiamin | 11.8 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Spicy Chicken
View the full Sweet and Spicy Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Spicy Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
179 calories of Olive Oil, (1.50 tbsp)
96 calories of Honey, (1.50 tbsp)
15 calories of Kikkoman Soy Sauce, (1.50 tbsp)
2 calories of Paprika, (0.38 tsp)
1 calories of Thyme, ground, (0.38 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Allspice, (0.13 tsp)
0 calories of Vinegar, (0.75 tbsp)
Calories per serving of Sweet and Spicy Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
179 calories of Olive Oil, (1.50 tbsp)
96 calories of Honey, (1.50 tbsp)
15 calories of Kikkoman Soy Sauce, (1.50 tbsp)
2 calories of Paprika, (0.38 tsp)
1 calories of Thyme, ground, (0.38 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Allspice, (0.13 tsp)
0 calories of Vinegar, (0.75 tbsp)
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