Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories | 56.1 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 24.9 mg |
Potassium | 28.3 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 0.9 g |
Sugars | 3.3 g |
Protein | 1.8 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.3 % |
Copper | 0.9 % |
Folate | 0.3 % |
Iron | 2.1 % |
Magnesium | 0.3 % |
Manganese | 3.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.5 % |
Riboflavin | 0.1 % |
Selenium | 0.6 % |
Thiamin | 0.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Macaroons
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Macaroons
19 calories of organic whole grain rolled oats (bob's red mill brand), (0.05 cup)
14 calories of Coconut, raw, (0.05 cup, shredded)
14 calories of organic sucanat (now brand), (0.90 tsp)
6 calories of dark chocolate (green and black's organic), (0.01 serving)
4 calories of Egg white, large, (0.25 serving)
1 calories of Vanilla Extract, (0.03 tbsp)
1 calories of Margarine, soft, (0.03 tsp)
Calories per serving of Coconut Macaroons
19 calories of organic whole grain rolled oats (bob's red mill brand), (0.05 cup)
14 calories of Coconut, raw, (0.05 cup, shredded)
14 calories of organic sucanat (now brand), (0.90 tsp)
6 calories of dark chocolate (green and black's organic), (0.01 serving)
4 calories of Egg white, large, (0.25 serving)
1 calories of Vanilla Extract, (0.03 tbsp)
1 calories of Margarine, soft, (0.03 tsp)
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Nutrition & Calorie Comments
They sound delicious though.
PICKIE98
(1/8/21)
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CHERYLHURT
(7/10/18)
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I count my sugar, too, but I don't make or buy cookies anymore, because I cannot portion them properly, so I choose to forgo them, period
FLORIDAGHOST
(7/19/16)
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AUNTHUNEY62
(4/3/15)
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oduct-detail/PId/8/Organic-Sucanat
JOYFULME01
(3/5/15)
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