Sauteed Spinach with Mushrooms

4.7 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 35.0
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.6 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Sauteed Spinach with Mushrooms calories by ingredient
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Number of Servings: 2


    2 Cups Fresh Spinach, cleaned
    1/2 Cup Mushrooms, sliced
    1 Tbsp Onion, minced finely
    1 Tsp Olive Oil

    Salt, Pepper & Lea & Perrins to taste


Saute onion and mushrooms in olive oil until tender. Add Spinach and remove from heat. Toss until the spinach is mostly wilted.

Add seasonings to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user AROCKWELL.

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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    I made this tonight for dinner, and mixed in about 1/3 cup white rice. SO yummy - 10/5/09

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  • Very Good
    This is a great basic recipe for sautéed spinach. One cannot go wrong for just following the recipe, but it is great to be able to take this recipe and create your own. I used both more spinach and mushrooms, totally disregarded the Lea and Perrins, and instead added garlic powder and Italian seas - 3/8/14

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  • Incredible!
    Exactly what I was wanting! Play around with the amount of veggies, I love mushrooms! No salt or seasonings required, perfect on it's own. Thank you! - 3/19/13

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  • Incredible!
    Made this as a side dish for dinner tonight....very good! - 11/7/12

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  • Very Good
    Doubled the recipe and added a tablespoon of chopped garlic. Next time I'll make more than double because it wasn't enough for my family of four. - 1/15/11

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