(316 Recipes)

Chicken Recipes

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From the SparkRecipes Kitchen

Caribbean Chicken

Very Good 4.1/5
(385 ratings)
Caribbean Chicken

Ready in just 20 minutes.

CALORIES: 186.6  |  FAT: 3.3g  |  PROTEIN: 6g  |  CARBS: 34.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Caribbean Chicken Calories
Cajun Chicken Caesar Salad

Very Good 4.3/5
(295 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

CALORIES: 209.2  |  FAT: 5g  |  PROTEIN: 31.2g  |  CARBS: 7.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Cajun Chicken Caesar Salad Calories

Member Recipes for Chicken

Spicy Southern Barbecued Chicken

Very Good 4.1/5
(122 ratings)
Spicy Southern Barbecued Chicken

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

CALORIES: 177.2  |  FAT: 4.6g  |  PROTEIN: 11.2g  |  CARBS: 23.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spicy Southern Barbecued Chicken Calories
Chicken Marsala

Very Good 4.3/5
(309 ratings)
Chicken Marsala

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.

CALORIES: 265.6  |  FAT: 4.8g  |  PROTEIN: 40.5g  |  CARBS: 10.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken Marsala Calories
20-Minute Chicken Parmesan

Very Good 4.5/5
(371 ratings)
20-Minute Chicken Parmesan

A low-fat and easy to prepare version of this favorite chicken entree.

CALORIES: 332.7  |  FAT: 10.4g  |  PROTEIN: 36.3g  |  CARBS: 21.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the 20-Minute Chicken Parmesan Calories
Honey Mustard Roasted Chicken

Very Good 4.3/5
(531 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

CALORIES: 356.7  |  FAT: 8.9g  |  PROTEIN: 30.5g  |  CARBS: 39.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Honey Mustard Roasted Chicken Calories
Chicken Noodle Soup

Very Good 4.3/5
(110 ratings)
Chicken Noodle Soup

Nothing beats a bowl of fresh, homemade chicken noodle soup.

CALORIES: 217.6  |  FAT: 2.9g  |  PROTEIN: 30.3g  |  CARBS: 15.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Chicken Noodle Soup Calories
Sticky Chicken

Very Good 4.2/5
(555 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

CALORIES: 263.9  |  FAT: 6.7g  |  PROTEIN: 43.2g  |  CARBS: 5.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sticky Chicken Calories
Chicken Parmesan

Very Good 4.4/5
(128 ratings)
Chicken Parmesan

Yum! Cheesy chicken with pasta sauce.

CALORIES: 349.2  |  FAT: 16.3g  |  PROTEIN: 41.9g  |  CARBS: 6.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Chicken Parmesan Calories
Chicken and Corn Chowder

Very Good 4.3/5
(72 ratings)
Chicken and Corn Chowder

Watch out for the jalapeño pepper!

CALORIES: 349.2  |  FAT: 7.2g  |  PROTEIN: 26.6g  |  CARBS: 49.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Chicken and Corn Chowder Calories
Chicken Citrus Salad

Very Good 4.4/5
(77 ratings)
Chicken Citrus Salad

Eat this as your main dish! A whole lotta salad.

CALORIES: 211.4  |  FAT: 3.9g  |  PROTEIN: 22.1g  |  CARBS: 23.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Chicken Citrus Salad Calories
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!

Very Good 4.2/5
(34 ratings)
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!

This is (a) an improvement on Corner Bakery Cafe's Mom's Chicken Noodle Soup; (b) a large pot of vitamin-rich, naturally sweet, nutritious, chicken soup that (c) is very easy to make, (d) freezes well, (e) feeds about a dozen hungry people, and (f) I make throughout the year after having and making many different variations on a theme for many years

Although it can take a little time to get the chicken off the bones, it's SO worth it! Also, if you don't want to use a whole chicken or shredding it just isn't your thing, you can use chicken parts or whole breasts instead, cut off the big chunks, and dice or shred them. They'll take less cooking time, too.

There's nothing better for you, especially when ONLY chicken soup will do! It's not ambrosia (nectar of the gods), but it's as close as I can get! I appreciate your feedback and input. Enjoy! SparkPeople rocks my world! Nancy, a/k/a KEEPITMOVING

CALORIES: 105.4  |  FAT: 2.3g  |  PROTEIN: 16.7g  |  CARBS: 3.9g  |  FIBER: 1.2g
Boneless Buffalo Chicken Salad Unchained Recipe Contest

Good 3.7/5
(9 ratings)
Boneless Buffalo Chicken Salad Unchained Recipe Contest

I remade Chili's Boneless Buffalo Chicken Salad because I really like chicken salads and I like hot wings. This recipe cuts the original's calories by about half. Most of the savings comes in baking the chicken in panko instead of frying the chicken in a batter.

NOTE: After thinking about it and reading some comments, I changed the wing sauce amount in the nutrition calculator to be 1 serving (1 Tbsp.) instead of the 8 that I had originally to match the ingredients list (the amount of sauce used is not equal to the amount you consume). It's still higher in sodium than I'd like, but I think the recipe is a good first cut. I'll keep tinkering with it.

CALORIES: 350.2  |  FAT: 5.6g  |  PROTEIN: 35.8g  |  CARBS: 37.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Boneless Buffalo Chicken Salad Unchained Recipe Contest Calories
Smokehouse Chicken (unchained recipe contest!)

Very Good 4.2/5
(103 ratings)
Smokehouse Chicken (unchained recipe contest!)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

CALORIES: 301.9  |  FAT: 8.6g  |  PROTEIN: 13.2g  |  CARBS: 16.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Smokehouse Chicken (unchained recipe contest!) Calories
Crunchy Spiced Chicken (Un-Chained Recipe Contest)

Very Good 4.3/5
(25 ratings)
Crunchy Spiced Chicken (Un-Chained Recipe Contest)

Fast food fried chicken is chock-full of cholesterol and fat but I love the crunchy coating so this oven-baked version of KFC's menu is my go-to recipe when I'm needing a fast food fix.

CALORIES: 241.2  |  FAT: 8.3g  |  PROTEIN: 17.2g  |  CARBS: 21.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Crunchy Spiced Chicken (Un-Chained Recipe Contest) Calories
Chicken and White Bean Enchiladas with Creamy Salsa Verde (Weight Watchers Recipe)

Very Good 4.5/5
(2 ratings)
Chicken and White Bean Enchiladas with Creamy Salsa Verde (Weight Watchers Recipe)

White beans, shredded chicken, green chile, sour cream and cheese. Need I say more? These have just the right amount of kick to them and hit the spot if you're craving Mexican food. They are high in fiber and so filling (one enchilada is a perfect serving size). The easiest way for me to make shredded chicken is in my crock pot. I let it cook all day while I'm at work, then I come home and shred it and freeze the broth for other recipes. Click here for the recipe. For other great enchilada recipes try my favorite Chicken Enchiladas with Red Enchilada Sauce, or Turkey and Black Bean Enchiladas. Look for half point tortillas that are whole wheat and low carb such as La Tortilla Factory

CALORIES: 215.3  |  FAT: 9.4g  |  PROTEIN: 22.5g  |  CARBS: 23.6g  |  FIBER: 10.2g
Chicken Tikka Masala McCormick spice Recipe

Good 3.5/5
(2 ratings)
Chicken Tikka Masala McCormick spice Recipe

Pre-measured spice card and Recipe by Mc Cormick spices. Changed chicken to 4 (1/2's) of chicken breast - 4 servings.

CALORIES: 242.4  |  FAT: 11.2g  |  PROTEIN: 28.5g  |  CARBS: 6.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Tikka Masala McCormick spice Recipe Calories
Korean Dak jorim (Spicy chicken & potato stew) Recipe

(no ratings)
Korean Dak jorim (Spicy chicken & potato stew) Recipe

CALORIES: 200  |  FAT: 1.6g  |  PROTEIN: 17.9g  |  CARBS: 28.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Korean Dak jorim (Spicy chicken & potato stew) Recipe Calories
Chicken Shawarma Sandwich Recipe

Very Good 4.5/5
(2 ratings)
Chicken Shawarma Sandwich Recipe

Chicken Shawarma is a popular gourmet sandwich that you can get at Middle Eastern restaurants. Marinated chicken chunks are mounted on a large rotating skewer and then roasted slowly to perfection against a gas burning grill. Due to the unavailability of such industrial roasters at homes, Chicken Shawarma has typically remained a restaurant dish. However we’ve learned a few tricks that can bring you the beautiful flavor of Chicken Shawarma home without the need of such roasters.

We’ve experimented with at least 3 recipes; 2 of them tasted good but were closer to “Shish Tawook” (another chicken dish) than they were to Chicken Shawarma. So what we’re going to feature here is our third recipe which was adopted from a family friend whom was once a Chef at a Lebanese Restaurant in Michigan.
Restaurant in Michigan.

CALORIES: 325.9  |  FAT: 8.7g  |  PROTEIN: 53.3g  |  CARBS: 4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken Shawarma Sandwich Recipe Calories
Lebanese Grilled Chicken Recipe _ Djej Mishwe.

(no ratings)
Lebanese Grilled Chicken Recipe _ Djej Mishwe.

Lebanese grilled chicken is a garlicky gourmet dish that tends to be our “Sunday special” at home. The recipe is quite easy to make and the secret is in the marinade, and is rather simple.

CALORIES: 405.1  |  FAT: 34.8g  |  PROTEIN: 18.4g  |  CARBS: 6.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Lebanese Grilled Chicken Recipe _ Djej Mishwe. Calories
Publix Chicken Tender Fried Rice (Apron's Recipe)

(no ratings)
Publix Chicken Tender Fried Rice (Apron's Recipe)

CALORIES: 317.1  |  FAT: 12.5g  |  PROTEIN: 14.4g  |  CARBS: 31.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Publix Chicken Tender Fried Rice (Apron's Recipe) Calories
West Indian Chicken and Squash Recipe

(no ratings)
West Indian Chicken and Squash Recipe

Found this recipe online (link below) and wanted to calculate the nutritional information. Thanks go to "Mike" for the original post, though! The original webpage (above) has a great description of the different types of winter squash and their uses, too.

www.thefatlossauthority.com/fa
t_loss_tips/squash-your-appetite-with-
this-confusing-vegetable

CALORIES: 325.6  |  FAT: 7.3g  |  PROTEIN: 38.5g  |  CARBS: 28.7g  |  FIBER: 7.4g
Full ingredient & nutrition information of the West Indian Chicken and Squash Recipe Calories
Easy Chicken & Broccoli Recipe

(no ratings)
Easy Chicken & Broccoli Recipe

By Kraft Foods
kraftfoods.com

CALORIES: 405.8  |  FAT: 16.1g  |  PROTEIN: 38.3g  |  CARBS: 26.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Easy Chicken & Broccoli Recipe Calories
Chicken Feet Stew- Down Home Recipe

(no ratings)
Chicken Feet Stew- Down Home Recipe

CALORIES: 7.1  |  FAT: 0.2g  |  PROTEIN: 1.2g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Chicken Feet Stew- Down Home Recipe Calories
Weeknight Chicken Fajitas; Kraft Recipe

(no ratings)
Weeknight Chicken Fajitas; Kraft Recipe

Simple yet Spectacular Fajitas

CALORIES: 461.2  |  FAT: 8.6g  |  PROTEIN: 20.2g  |  CARBS: 54.2g  |  FIBER: 7g
Full ingredient & nutrition information of the Weeknight Chicken Fajitas; Kraft Recipe Calories
Indonesian Chicken Recipe

(no ratings)
Indonesian Chicken Recipe

CALORIES: 258.1  |  FAT: 11g  |  PROTEIN: 30.7g  |  CARBS: 7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Indonesian Chicken Recipe Calories
Split the Pot Recipe Contest Finalist: Slow Cooker Taco Chicken Chili

Very Good 4.3/5
(3 ratings)
Split the Pot Recipe Contest Finalist: Slow Cooker Taco Chicken Chili

A flavorful and easy chicken slow cooker recipe. Seasoned with chili and taco seasonings, this is a perfect healthy meal for the fall season.

CALORIES: 315.9  |  FAT: 2.2g  |  PROTEIN: 37.8g  |  CARBS: 36.3g  |  FIBER: 11.3g
Split the Pot Recipe Contest Finalist: Firecracker Chicken and Sausage Quinoa

Good 3.0/5
(1 rating)
Split the Pot Recipe Contest Finalist: Firecracker Chicken and Sausage Quinoa

A flavorful slow-cooked chile garlic quinoa with chunks of chicken and sausage. Delicious!

CALORIES: 268.6  |  FAT: 5.1g  |  PROTEIN: 15g  |  CARBS: 40.8g  |  FIBER: 4.3g
Split the Pot Recipe Contest Finalist: Slow Cooker Quinoa Chicken Chili recipe

Very Good 4.0/5
(1 rating)
Split the Pot Recipe Contest Finalist: Slow Cooker Quinoa Chicken Chili recipe

I’m not sure whether I’d call this Quinoa Chicken Chili or Quinoa Taco Soup. Either way, I’d call it scrumptious. It's a very hearty chili, high in protein and nutrition.

CALORIES: 192.9  |  FAT: 1.5g  |  PROTEIN: 15.5g  |  CARBS: 32.5g  |  FIBER: 7.4g
Split the Pot Recipe Contest Finalist: Creamy Chicken Enchilada Stew

O.K. 2.5/5
(2 ratings)
Split the Pot Recipe Contest Finalist: Creamy Chicken Enchilada Stew

All of the flavor of saucy and tangy chicken enchiladas packed into a hearty, guilt-free stew. The tortillas go right into the slow cooker and melt into the stew for flavor and texture.

CALORIES: 281.2  |  FAT: 11.3g  |  PROTEIN: 24g  |  CARBS: 23.1g  |  FIBER: 4.7g
Split the Pot Recipe Contest Finalist: Coconut Chickpea Chicken Curry

Very Good 4.5/5
(2 ratings)
Split the Pot Recipe Contest Finalist: Coconut Chickpea Chicken Curry

Bring the flavors of a Thai kitchen right into your slow cooker! This simple, flavorful and vibrant dish will have your taste buds dancing.

CALORIES: 395.5  |  FAT: 14.1g  |  PROTEIN: 26.3g  |  CARBS: 41g  |  FIBER: 5.4g
General Tso Chicken - Gluten Free Slow Cooker Recipe

(no ratings)
General Tso Chicken - Gluten Free Slow Cooker Recipe

Non-fried, gluten free, low calorie and packed with veggies. You can adjust the heat as spicy or mild as you like. Use La Choy soy sauce -it is gluten free!

CALORIES: 423.8  |  FAT: 9g  |  PROTEIN: 27.2g  |  CARBS: 59.9g  |  FIBER: 6.6g
Full ingredient & nutrition information of the General Tso Chicken - Gluten Free Slow Cooker Recipe Calories