Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 258.1 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 78.0 mg |
Sodium | 300.7 mg |
Potassium | 95.1 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 1.1 g |
Sugars | 1.8 g |
Protein | 30.7 g |
Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 13.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 4.9 % |
Copper | 2.0 % |
Folate | 2.0 % |
Iron | 5.5 % |
Magnesium | 1.8 % |
Manganese | 7.7 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.8 % |
Riboflavin | 1.2 % |
Selenium | 0.8 % |
Thiamin | 1.7 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indonesian Chicken Recipe
View the full Indonesian Chicken Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indonesian Chicken Recipe
132 calories of Tyson boneless, skinless chicken breast, (4.80 oz)
68 calories of Coconut Milk (light), (3 oz)
11 calories of Onions, raw, (0.20 large)
4 calories of Lime Juice, (0.40 lime yields)
4 calories of Garlic, (0.80 clove)
1 calories of Paprika, (0.20 tsp)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
1 calories of cilantro (fresh), (0.05 cup)
0 calories of Ginger Root, (0.20 tsp)
0 calories of Coriander leaf, dried, (0.10 tsp)
0 calories of Kosher Salt, (0.10 tsp)
0 calories of Lime Zest, (0.20 tsp)
Calories per serving of Indonesian Chicken Recipe
132 calories of Tyson boneless, skinless chicken breast, (4.80 oz)
68 calories of Coconut Milk (light), (3 oz)
11 calories of Onions, raw, (0.20 large)
4 calories of Lime Juice, (0.40 lime yields)
4 calories of Garlic, (0.80 clove)
1 calories of Paprika, (0.20 tsp)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
1 calories of cilantro (fresh), (0.05 cup)
0 calories of Ginger Root, (0.20 tsp)
0 calories of Coriander leaf, dried, (0.10 tsp)
0 calories of Kosher Salt, (0.10 tsp)
0 calories of Lime Zest, (0.20 tsp)
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