Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 405.1
Total Fat 34.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 23.0 g
Cholesterol 55.2 mg
Sodium 824.8 mg
Potassium 280.2 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.4 g
Sugars 2.9 g
Protein 18.4 g
Vitamin A 1.5 %
Vitamin B-12 4.9 %
Vitamin B-6 23.4 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 16.6 %
Calcium 3.0 %
Copper 3.7 %
Folate 1.5 %
Iron 6.3 %
Magnesium 7.9 %
Manganese 14.0 %
Niacin 42.9 %
Pantothenic Acid 7.1 %
Phosphorus 15.5 %
Riboflavin 4.5 %
Selenium 20.5 %
Thiamin 4.9 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lebanese Grilled Chicken Recipe _ Djej Mishwe.


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lebanese Grilled Chicken Recipe _ Djej Mishwe.

248 calories of Olive Oil, (0.13 cup)

150 calories of Chicken Breast, with skin, (1 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Garlic, Whole Head, (0.17 serving)

6 calories of Cider Vinegar, (0.17 cup)

5 calories of Lemon Juice, (0.08 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Salt, (0.33 tsp)

0 calories of Arabic Mixed Spice (Bizaar) Optional, (0.17 tsp)


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