Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 405.8
Total Fat 16.1 g
Saturated Fat 7.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.1 g
Cholesterol 95.4 mg
Sodium 753.7 mg
Potassium 599.2 mg
Total Carbohydrate 26.5 g
Dietary Fiber 3.4 g
Sugars 1.1 g
Protein 38.3 g
Vitamin A 23.1 %
Vitamin B-12 11.1 %
Vitamin B-6 43.9 %
Vitamin C 83.1 %
Vitamin D 0.8 %
Vitamin E 11.1 %
Calcium 26.2 %
Copper 12.8 %
Folate 20.2 %
Iron 15.3 %
Magnesium 21.6 %
Manganese 53.5 %
Niacin 71.7 %
Pantothenic Acid 16.8 %
Phosphorus 48.5 %
Riboflavin 19.7 %
Selenium 39.0 %
Thiamin 16.4 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken & Broccoli Recipe

View the full Easy Chicken & Broccoli Recipe Recipe & Instructions
Submitted by: THEPEARSONS09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken & Broccoli Recipe

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

83 calories of Brown Rice, medium grain, (0.38 cup)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

21 calories of Broccoli, frozen, (0.25 package (10 oz))


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