Chicken Citrus Salad

54SHARES
Chicken Citrus Salad RECIPE

4.3 of 5 (72)
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Nutritional Info
  • Amount Per Serving
  • Calories: 211.4
  • Total Fat: 3.9 g
  • Cholesterol: 49.3 mg
  • Sodium: 84.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 22.1 g

View full nutritional breakdown of Chicken Citrus Salad calories by ingredient
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Introduction

Eat this as your main dish! A whole lotta salad. Eat this as your main dish! A whole lotta salad.

Ingredients

    Citrus vinaigrette:
    • 2 tablespoons fresh orange juice
    • 2 tablespoons red wine vinegar
    • 2 teaspoons olive oil
    • 2 teaspoons honey
    • 1 1/4 teaspoons Dijon-style mustard
    Salad:
    • 4 small skinless, boneless chicken breast halves (12 ounces)
    • 4 cups torn mixed salad greens
    • 2 medium oranges, peeled and sectioned
    • 8-12 strawberries

Directions

1. To make the vinaigrette: In a small bowl combine the orange juice, vinegar, oil, honey, and mustard. Set aside.



2. To make the salad: Place the chicken on a grill rack over medium-hot coals. Grill, uncovered for 6 minutes. Turn the chicken and grill for 6-9 minutes more or until the chicken is tender and no longer pink inside.



3. In a large bowl, toss mixed greens and oranges.



4. Arrange the greens mixture on 4 salad plates. Place a sliced chicken breast on each plate. Drizzle with vinaigrette. Garnish with sliced strawberries.



Serves 4.

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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This was delicious! I used clementines instead of oranges and it was perfect. Thanks! - 6/3/09

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  • Very Good
    2 of 2 people found this review helpful
    I've been looking for a nice chicken salad like this one. It's great! Sometimes I use grapefruit instead of oranges. - 3/2/09

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  • Incredible!
    1 of 1 people found this review helpful
    Delicious... Next time I might marinate the chicken in some Lime and Pepper to give it a little extra. The dressing was AMAZING! Even my boyfriend liked it and he's a creamy ranch kinda guy :) - 7/19/12

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  • Good
    1 of 1 people found this review helpful
    I would have wanted more vinegarette. - 3/22/11

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  • 1 of 1 people found this review helpful
    From someone who doesn't like salads, this was amazing! Even my picky son liked it. I let him put bacon pieces in his. - 3/20/09

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