Spinach Omelette Recipes

Very Good 4.7/5
(6 ratings)

Spicy Spinach Omelette

CALORIES: 266.3 | FAT: 9.1g | PROTEIN: 29.6g | CARBS: 11.3g | FIBER: 3g

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Very Good 4.5/5
(2 ratings)

Tomato, Spinach and Feta Cheese Omelette

Easy to prepare breakfast that is great with salsa. Low in carbs and lots of nutrition.

CALORIES: 297.4 | FAT: 21.3g | PROTEIN: 20.4g | CARBS: 8.5g | FIBER: 2.9g

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(no ratings)

Bronwyn's Spinach-Omelette Sandwich

I use fresh baby spinach for this--and my handy-dandy little omelette pan (a two-sided pan that snaps together for easy flipping)!

CALORIES: 325.3 | FAT: 17.7g | PROTEIN: 21.6g | CARBS: 21.9g | FIBER: 4.1g

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(no ratings)

Spinach, Tomato & Feta Omelette

CALORIES: 167.7 | FAT: 5.1g | PROTEIN: 21.5g | CARBS: 6.9g | FIBER: 1.3g

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(no ratings)

Omelette: Spinach, Bacon, and Goat Cheese

yum!

CALORIES: 254.8 | FAT: 14.7g | PROTEIN: 24.2g | CARBS: 7.8g | FIBER: 3.5g

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(no ratings)

Bacon avocado spinach omelette

Bacon avocado cheese omelette

CALORIES: 308.3 | FAT: 18.1g | PROTEIN: 19g | CARBS: 17.1g | FIBER: 6g

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Very Good 4.8/5
(5 ratings)

ham, spinach and cheese omelette

CALORIES: 328.4 | FAT: 23.2g | PROTEIN: 25.7g | CARBS: 2.9g | FIBER: 0.3g

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Incredible! 5.0/5
(6 ratings)

Spinach & Bacon Cheese Omelette

CALORIES: 153.3 | FAT: 9.5g | PROTEIN: 17.8g | CARBS: 2g | FIBER: 0.3g

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(no ratings)

Spinach-Cheese Omelette

Good for dinner!...or breakfast...or any meal

CALORIES: 155 | FAT: 4g | PROTEIN: 21g | CARBS: 5g | FIBER: 1g

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(no ratings)

spinach and ortega omelette

CALORIES: 284.8 | FAT: 18.1g | PROTEIN: 23.3g | CARBS: 10.8g | FIBER: 5.8g

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(no ratings)

Erika's Spinach and tomato cheese omelette

CALORIES: 145.8 | FAT: 9.7g | PROTEIN: 10.2g | CARBS: 4.5g | FIBER: 0.8g

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(no ratings)

Open-Face Spinach and Sausage Egg White Omelette

Yummy way to start the day! Really good with a side of fresh fruit on some lazy Saturday or Sunday morning

CALORIES: 179 | FAT: 7.8g | PROTEIN: 24.4g | CARBS: 2.5g | FIBER: 0.3g

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(no ratings)

Spinach and Egg Omelette

CALORIES: 193.3 | FAT: 11.6g | PROTEIN: 16.9g | CARBS: 6.3g | FIBER: 2.8g

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(no ratings)

Omelette, Spinach and 2 egg

This is my basic morning breakfast--keeps me going for a long time!

CALORIES: 223.3 | FAT: 21g | PROTEIN: 18g | CARBS: 5.5g | FIBER: 1.3g

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(no ratings)

Spinach, mushoom, and Feta omelette

CALORIES: 42.2 | FAT: 2.1g | PROTEIN: 5.3g | CARBS: 1.3g | FIBER: 0.4g

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Very Good 4.0/5
(1 rating)

Deb's Microwave Ham, Swiss and Egg Beaters Spinach Omelette

A quick easy way to whip up a tasty breakfast! Filling and flavorful at the same time!

CALORIES: 114 | FAT: 7.2g | PROTEIN: 14.9g | CARBS: 5.8g | FIBER: 1.1g

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(no ratings)

Spinach and ham omelette topping

Colourful ham and vegetable mix to go on top of my Basic 3-egg omelette (http://recipes.sparkpeople.com/recipe-det
ail.asp?recipe=1191753)

CALORIES: 221.8 | FAT: 14.2g | PROTEIN: 17.4g | CARBS: 7.3g | FIBER: 2g

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(no ratings)

Spinach & Mozzarella Egg Beaters Omelette

CALORIES: 145.8 | FAT: 4.7g | PROTEIN: 20.6g | CARBS: 3.8g | FIBER: 1.3g

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(no ratings)

Spinach and Parmesan Omelette

Easy and healthy breakfast

CALORIES: 137.4 | FAT: 6.7g | PROTEIN: 15.3g | CARBS: 5.5g | FIBER: 2.9g

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(no ratings)

Spinach and Egg white Omelette

tasty!!!

CALORIES: 107.2 | FAT: 1.4g | PROTEIN: 18.2g | CARBS: 7g | FIBER: 3.3g

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(no ratings)

3 egg white, 1 yolk omelette with spinach and black olives

CALORIES: 336.4 | FAT: 25.5g | PROTEIN: 22.9g | CARBS: 5.2g | FIBER: 2.3g

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(no ratings)

Spinach omelette

CALORIES: 109.9 | FAT: 4.8g | PROTEIN: 12.2g | CARBS: 4.4g | FIBER: 0.3g

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(no ratings)

egg white omelette with spinach, tomato, and ramano cheese

CALORIES: 88.4 | FAT: 2.5g | PROTEIN: 15.6g | CARBS: 3.2g | FIBER: 0.7g

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(no ratings)

Spinach & Ham Omelette Filling

Add this mixture to eggs or egg substitute along with a little goat cheese for a delicious breakfast!

CALORIES: 83.7 | FAT: 3.5g | PROTEIN: 8g | CARBS: 6.7g | FIBER: 1.5g

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(no ratings)

Spinach, Tomato, Mushroom & Feta Omelette

CALORIES: 273 | FAT: 17.5g | PROTEIN: 16.3g | CARBS: 13.3g | FIBER: 2.6g

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(no ratings)

Spinach, Onion, and Green Pepper Omelette

CALORIES: 221.2 | FAT: 13.3g | PROTEIN: 14.7g | CARBS: 11.2g | FIBER: 2.3g

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(no ratings)

Ham, Spinach, Onion & Mushroom Breakfast Omelette

This is a morning favorite with a great blend of flavors

CALORIES: 589.9 | FAT: 36.1g | PROTEIN: 51.8g | CARBS: 14.3g | FIBER: 2.8g

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(no ratings)

Spinach & Feta Omelette

A delicious way to add green to your breakfast

CALORIES: 142.9 | FAT: 5.1g | PROTEIN: 23.9g | CARBS: 1.1g | FIBER: 0.7g

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(no ratings)

Shrimp & Spinach Egg White Omelette

CALORIES: 200.9 | FAT: 4.1g | PROTEIN: 34.2g | CARBS: 6.4g | FIBER: 2.5g

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(no ratings)

Spinach & Parmesan Omelette

Light dish suitable for breakfast, lunch or dinner - yum

CALORIES: 169.4 | FAT: 11.3g | PROTEIN: 15g | CARBS: 2.4g | FIBER: 0.8g

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Spinach Omelette Recipes

Member Recipes for Spinach Omelette