Spinach, mushoom, and Feta omelette

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 42.2
  • Total Fat: 2.1 g
  • Cholesterol: 56.2 mg
  • Sodium: 89.7 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.3 g

View full nutritional breakdown of Spinach, mushoom, and Feta omelette calories by ingredient
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Number of Servings: 4


    Eggs, mushrooms, spinach


Saute spinach and mushrooms. Remove from pan and then cook eggs. Add in vegetable mixture with garlic and onion powder and salt and pepper. Then add feta cheese and close omelette and let it finish cooking.

Number of Servings: 4

Recipe submitted by SparkPeople user KENA101585.

TAGS:  Vegetarian Meals |

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