Bacon avocado spinach omelette

Bacon avocado spinach omelette
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.3
  • Total Fat: 18.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 729.1 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 19.0 g

View full nutritional breakdown of Bacon avocado spinach omelette calories by ingredient
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Bacon avocado cheese omelette Bacon avocado cheese omelette
Number of Servings: 1


    1 cup Spinach, fresh
    1 serving 1/4 Avocado
    0.5 cup Great Value Diced Tomatoes (in Tomato juice)
    0.5 cup, chopped Onions, raw
    1 tbsp Great Value - Real Bacon Pieces
    0.25 cup Kraft Finely Shredded Sharp Cheddar Cheese
    2 serving Egg white, large


In medium size skillet add cooking oil place all vegetables while cooking then beat eggs in a bowl then add to skillet on top of vegetables then add cheese cook til eggs are not liquid then fold one side on the other

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user 1BLKKATT.

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