Spinach omelette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 109.9
- Total Fat: 4.8 g
- Cholesterol: 166.2 mg
- Sodium: 2,511.3 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.3 g
- Protein: 12.2 g
View full nutritional breakdown of Spinach omelette calories by ingredient
Number of Servings: 1
Ingredients
-
1 egg medium
3 tbsp egg white (liquid)
1/2 cup spinach
2 tbsp milk
pinch of salt
1tsp olive oil
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LETIFRETES.