Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 395.5
Total Fat 14.1 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 48.0 mg
Sodium 786.1 mg
Potassium 409.3 mg
Total Carbohydrate 41.0 g
Dietary Fiber 5.4 g
Sugars 4.3 g
Protein 26.3 g
Vitamin A 7.9 %
Vitamin B-12 4.9 %
Vitamin B-6 47.4 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 6.7 %
Copper 12.9 %
Folate 16.3 %
Iron 22.1 %
Magnesium 17.8 %
Manganese 50.1 %
Niacin 49.5 %
Pantothenic Acid 9.8 %
Phosphorus 27.1 %
Riboflavin 9.0 %
Selenium 29.2 %
Thiamin 9.0 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split the Pot Recipe Contest Finalist: Coconut Chickpea Chicken Curry


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split the Pot Recipe Contest Finalist: Coconut Chickpea Chicken Curry

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

83 calories of Trader Joe's Organic Dry Roasted Cashews, (0.13 cup)

40 calories of 365 Organic Light Coconut Milk, (0.25 cup)

37 calories of Brown Rice, long grain, (0.17 cup)

15 calories of Chicken stock, home-prepared, (0.17 cup)

11 calories of Corn Starch, (2.33 grams)

6 calories of Bean sprouts, (0.17 cup)

5 calories of Half A Yellow Onion, (0.17 serving)

3 calories of Curry powder, (0.17 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Chili powder, (0.08 tbsp)

2 calories of Curry Paste, Green, (0.17 tbsp)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Turmeric, ground, (0.08 tsp)

1 calories of Cumin seed, (0.08 tsp)

1 calories of Fish Sauce, (0.08 tbsp)

0 calories of Cardamom, ground, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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