Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 152.2 |
---|---|
Total Fat | 3.4 g |
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 158.1 mg |
Potassium | 247.2 mg |
Total Carbohydrate | 11.4 g |
Dietary Fiber | 1.0 g |
Sugars | 0.9 g |
Protein | 17.7 g |
Vitamin A | 0.0 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 0.8 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 2.1 % |
Copper | 2.4 % |
Folate | 0.7 % |
Iron | 2.5 % |
Magnesium | 1.2 % |
Manganese | 5.1 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.0 % |
Riboflavin | 0.3 % |
Selenium | 0.2 % |
Thiamin | 0.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Walnut No bake protein bars
View the full Maple Walnut No bake protein bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Walnut No bake protein bars
66 calories of Jay Robb Whey Protein Powder Vanilla 1 scoop, (0.60 serving)
40 calories of Maple Grove Farm Maple Syrup (sugar free), (0.03 cup)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
30 calories of Better 'N Peanut Butter, (0.60 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
4 calories of maple extract, (0.30 tsp)
Calories per serving of Maple Walnut No bake protein bars
66 calories of Jay Robb Whey Protein Powder Vanilla 1 scoop, (0.60 serving)
40 calories of Maple Grove Farm Maple Syrup (sugar free), (0.03 cup)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
30 calories of Better 'N Peanut Butter, (0.60 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
4 calories of maple extract, (0.30 tsp)
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