Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 98.6
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.7 mg
Sodium 71.2 mg
Potassium 53.1 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.2 g
Sugars 3.6 g
Protein 8.6 g
Vitamin A 5.6 %
Vitamin B-12 22.2 %
Vitamin B-6 24.8 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 22.2 %
Calcium 1.1 %
Copper 0.1 %
Folate 1.7 %
Iron 9.1 %
Magnesium 0.0 %
Manganese 0.2 %
Niacin 1.7 %
Pantothenic Acid 1.7 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Spice Pumpkin Protein Bars

View the full Maple Spice Pumpkin Protein Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Spice Pumpkin Protein Bars

26 calories of Oatmeal (1 Package) Maple and Brown Sugar Weight Control Quaker Instant, (0.17 serving)

25 calories of Protein, Labrada Pro V60, (0.08 serving)

25 calories of Cereal - Kashi, Heart to Heart, (0.17 cup)

8 calories of Pecans - Chopped 1/4C = 1 oz., (0.04 oz)

6 calories of Libby's Canned Pumpkin Puree, (0.08 cup)

6 calories of Egg White - One Large Egg White, (0.33 serving)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Spices - Cinnamon, ground (teaspoon, 2.3g), (0.02 serving)


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