Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 209.3
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 20.0 mg
Sodium 54.0 mg
Potassium 128.1 mg
Total Carbohydrate 25.3 g
Dietary Fiber 2.6 g
Sugars 13.9 g
Protein 15.5 g
Vitamin A 0.2 %
Vitamin B-12 24.7 %
Vitamin B-6 59.4 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 16.7 %
Copper 3.3 %
Folate 0.5 %
Iron 6.5 %
Magnesium 20.5 %
Manganese 7.8 %
Niacin 1.3 %
Pantothenic Acid 0.5 %
Phosphorus 2.7 %
Riboflavin 3.0 %
Selenium 0.5 %
Thiamin 1.1 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in nutty maple cinnamon bars

View the full nutty maple cinnamon bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of nutty maple cinnamon bars

67 calories of designer whey protein powder chocolate, (0.67 serving)

65 calories of organic whole grain rolled oats (bob's red mill brand), (0.17 cup)

35 calories of pure maple syrup (great northern organic), (0.33 oz)

33 calories of Almonds, (0.06 cup, sliced)

13 calories of Applesauce, unsweetened, (0.13 cup)

1 calories of Vanilla Extract, (0.08 tsp)


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