Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.9 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 214.1 mg |
| Potassium | 223.2 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.0 g |
| Protein | 19.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 9.7 % |
| Copper | 2.3 % |
| Folate | 0.3 % |
| Iron | 22.5 % |
| Magnesium | 2.6 % |
| Manganese | 8.7 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutty Maple Cinnamon Bars
View the full Nutty Maple Cinnamon Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutty Maple Cinnamon Bars
74 calories of Weider 90% Protein, (0.67 serving)
62 calories of Quaker Quick Oatmeal (uncooked), (0.17 cup)
34 calories of Maple Syrup (organic), (0.67 tbsp)
19 calories of Almonds, (0.03 cup, slivered)
13 calories of Applesauce, unsweetened, (0.13 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of Nutty Maple Cinnamon Bars
74 calories of Weider 90% Protein, (0.67 serving)
62 calories of Quaker Quick Oatmeal (uncooked), (0.17 cup)
34 calories of Maple Syrup (organic), (0.67 tbsp)
19 calories of Almonds, (0.03 cup, slivered)
13 calories of Applesauce, unsweetened, (0.13 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
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