Pork Tenderloin Crock Pot Recipes

Low fat, low carb meal with lots of flavor and only 4 ingredients!

An easy and tasty pork tenderloin

You can also make this with a larger pork butt roast

Quick and Easy!

I make something this large to use over several days between me and my significant other.

3 lbs pork tenderloin
1/4 cup brown sugar
1/4 cup ketchup
1/4 cup soy sauce
1/4 cup water
1 tsp ground ginger
2 cloves garlic mashed
1 Tbsp corn starch

*note I used ground cumin instead of cumin seed.
I used all low sodium beans and chicken broth, this will make the sodium level much lower than recipe.

Awesome and super easy meal - about 5 oz per serv

Cooked like crock pot salsa chicken (from the spark people cook book) but with a pork tenderloin instead, with brown rice and green beans as sides. (Or rice mixed in if preferred)

Easy Dinner

Low Calorie