Crock Pot Pork Tenderloin
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 231.4
- Total Fat: 7.5 g
- Cholesterol: 67.0 mg
- Sodium: 189.8 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 3.7 g
- Protein: 27.2 g
View full nutritional breakdown of Crock Pot Pork Tenderloin calories by ingredient
Number of Servings: 13
Ingredients
-
One two pound pork tenderloin
1/4 cup of pesto sauce (I make my own with less oil)
10 quartered tomatoes -- I use yellow or green zebra from my garden, but any tomatoes will do.
1 cup chopped onions
1/2 cup chopped green peppers
6 cloves of crushed garlic
12 cups of water
1 bag of 16 oz bag of baby lima beans soaked over night
salt
pepper
spices like thyme, basil, sage, rosemary, kosher salt, chopped up from fresh -- should yield no more than about 1/4 cup finely chopped.
chicken boullion -- 1 or 2 squares maximum
Directions
Take pesto sauce, bouillon and 12 cups of hot water and place in crockpot. Add pork roast, and all other ingredients and let cook for 8 hours. I do mine early in the morning and let it cook all day. Serve in a bowl with lots of side veggies.
Number of Servings: 13
Recipe submitted by SparkPeople user BYHISSPIRIT.
Number of Servings: 13
Recipe submitted by SparkPeople user BYHISSPIRIT.