Roasted Butternut Squash

Roasted Butternut Squash

4 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 55.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.2 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 0.9 g

View full nutritional breakdown of Roasted Butternut Squash calories by ingredient
Submitted by:


Number of Servings: 4

Ingredients

    Butternut Squash, 1 medium (800-1000 grams), peeled, seeded and cut into pieces
    Black pepper, ground
    Salt
    Olive Oil, 1-2tbsp

Directions

Makes four 100 gram servings.
1. Preheat oven 400F.
2. Cover the baking sheet with aluminum foil
and spay it with a non-stick spray.
3. Clean the squash - peel skin, take seeds out, cut into pieces.
4. Put the squash on baking sheet in a single layer, drizzle with olive oil and mix, sprinkle with salt and ground pepper.
5. Bake at 400F for 20 minutes, until tender.

Rate This Recipe

Member Ratings For This Recipe


  • Very Good
    I added a little bit of cardamom and cinnamon - 2/3/18

    Was this review helpful?   yes  No