Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 174.7
Total Fat 6.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 10.3 mg
Sodium 721.3 mg
Potassium 540.9 mg
Total Carbohydrate 23.0 g
Dietary Fiber 4.7 g
Sugars 1.1 g
Protein 7.3 g
Vitamin A 1.1 %
Vitamin B-12 2.1 %
Vitamin B-6 6.8 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 2.3 %
Copper 7.1 %
Folate 16.7 %
Iron 7.8 %
Magnesium 6.8 %
Manganese 12.3 %
Niacin 6.9 %
Pantothenic Acid 2.9 %
Phosphorus 11.5 %
Riboflavin 6.2 %
Selenium 9.0 %
Thiamin 13.7 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Puerto Rican Pink Beans (1/2 cup serving)

View the full Puerto Rican Pink Beans (1/2 cup serving) Recipe & Instructions
Submitted by: ESAMBRANO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Puerto Rican Pink Beans (1/2 cup serving)

52 calories of Beans, pinto, (37.75 grams)

44 calories of Russett Potato, (2 oz)

32 calories of Cured Ham, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.50 serving)

5 calories of Tomato Sauce, (0.06 cup)

1 calories of Garlic, (0.25 tsp)

0 calories of Goya Sofrito, (1.50 tsp)

0 calories of Goya Recaito, (1.50 tsp)


No nutrition or calorie comments found.