Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 286.4 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 12.5 mg |
Sodium | 60.0 mg |
Potassium | 62.9 mg |
Total Carbohydrate | 32.0 g |
Dietary Fiber | 0.1 g |
Sugars | 30.6 g |
Protein | 3.5 g |
Vitamin A | 3.2 % | Vitamin B-12 | 4.8 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.7 % |
Vitamin D | 2.2 % |
Vitamin E | 0.2 % |
Calcium | 16.0 % |
Copper | 1.0 % |
Folate | 0.4 % |
Iron | 1.0 % |
Magnesium | 1.2 % |
Manganese | 1.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.0 % |
Riboflavin | 3.6 % |
Selenium | 0.6 % |
Thiamin | 0.8 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coquito (Puerto Rican Coconut Eggnog)
View the full Coquito (Puerto Rican Coconut Eggnog) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coquito (Puerto Rican Coconut Eggnog)
91 calories of Borden Eagle Brand Sweetened Condensed Milk, (1.40 tbsp)
84 calories of Sweetened Cream of Coconut, (0.75 oz)
77 calories of Rum, (1.20 fl oz)
25 calories of Milk, canned, evaporated, (0.60 fl oz)
7 calories of Silk Pure Coconut Milk (Original), (0.09 cup)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of 1 Cinnamon Stick, (0.10 serving)
Calories per serving of Coquito (Puerto Rican Coconut Eggnog)
91 calories of Borden Eagle Brand Sweetened Condensed Milk, (1.40 tbsp)
84 calories of Sweetened Cream of Coconut, (0.75 oz)
77 calories of Rum, (1.20 fl oz)
25 calories of Milk, canned, evaporated, (0.60 fl oz)
7 calories of Silk Pure Coconut Milk (Original), (0.09 cup)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of 1 Cinnamon Stick, (0.10 serving)