(22 Recipes)

Sauted Spinach Recipes

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Member Recipes for Sauted Spinach

Low Cal. Sauted Spinach

(no ratings)
Low Cal. Sauted Spinach

A great way to eat your greens!

CALORIES: 50.2  |  FAT: 1.9g  |  PROTEIN: 4.8g  |  CARBS: 4.3g  |  FIBER: 2g
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Sauted Spinach

Very Good 4.7/5
(9 ratings)
Sauted Spinach

This side cooks quickly (3-5 minutes)

CALORIES: 54.8  |  FAT: 3.8g  |  PROTEIN: 2.2g  |  CARBS: 4.4g  |  FIBER: 1.8g
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Sauted Tofu and Spinach

Very Good 4.7/5
(7 ratings)
Sauted Tofu and Spinach

High nutrition, high flavor

CALORIES: 169.4  |  FAT: 10.8g  |  PROTEIN: 15.2g  |  CARBS: 6.8g  |  FIBER: 2.4g
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Sauted Spinach

(no ratings)
Sauted Spinach

spinach, tomatoes and garlic

CALORIES: 187.4  |  FAT: 14.9g  |  PROTEIN: 5.2g  |  CARBS: 13.4g  |  FIBER: 4.8g
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Sensational Sauted Spinach

(no ratings)
Sensational Sauted Spinach

Cooked spinach with a kick, a little bit of crumbled egg and sliced almonds enhance the great flavors the spinach already has.

CALORIES: 133.5  |  FAT: 7g  |  PROTEIN: 8.9g  |  CARBS: 11.1g  |  FIBER: 4.5g
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Sauted Chicken with balsamic vinegar, spinach and tomatoes

(no ratings)
Sauted Chicken with balsamic vinegar, spinach and tomatoes

CALORIES: 264.3  |  FAT: 7g  |  PROTEIN: 42.2g  |  CARBS: 7g  |  FIBER: 2.3g
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Sauted Spinach

(no ratings)
Sauted Spinach

Spinach

CALORIES: 63.8  |  FAT: 3.7g  |  PROTEIN: 2.3g  |  CARBS: 6.9g  |  FIBER: 2.4g
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Sauted Spinach

(no ratings)
Sauted Spinach

CALORIES: 59.6  |  FAT: 3.1g  |  PROTEIN: 4.3g  |  CARBS: 6.2g  |  FIBER: 3.3g
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Sauted Spinach and Tomato

(no ratings)
Sauted Spinach and Tomato

CALORIES: 89  |  FAT: 5.2g  |  PROTEIN: 3.2g  |  CARBS: 10g  |  FIBER: 3g
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Sauted Spinach with Onions & Garlic

(no ratings)
Sauted Spinach with Onions & Garlic

Quick and easy way to make a tasty spinach dish. Can be made with baby spinach too!

CALORIES: 79.7  |  FAT: 6.9g  |  PROTEIN: 1.3g  |  CARBS: 4.1g  |  FIBER: 1.2g
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Sauted Brussel Sprouts, Spinach, Summer Squash, Onion & Bok Choy

(no ratings)
Sauted Brussel Sprouts, Spinach, Summer Squash, Onion & Bok Choy

CALORIES: 329.4  |  FAT: 29g  |  PROTEIN: 6.9g  |  CARBS: 18g  |  FIBER: 5.9g
Sauted Spinach with Shrimp

(no ratings)
Sauted Spinach with Shrimp

Inspired by ISLANDGIRL876's recipe.

CALORIES: 119.3  |  FAT: 3.4g  |  PROTEIN: 12.9g  |  CARBS: 6.2g  |  FIBER: 2.3g
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Sauted onions, spinach & tomatoes

(no ratings)
Sauted onions, spinach & tomatoes

CALORIES: 62.3  |  FAT: 4.1g  |  PROTEIN: 1.8g  |  CARBS: 6.1g  |  FIBER: 1.8g
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Sauted Spinach with Pine Nuts & Lemon

(no ratings)
Sauted Spinach with Pine Nuts & Lemon

CALORIES: 149.6  |  FAT: 15.6g  |  PROTEIN: 1.4g  |  CARBS: 2.5g  |  FIBER: 0.8g
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sauted spinach

(no ratings)
sauted spinach

Great side dish with stuffed peppers or grilled fish with anything you want to add something good and green and flavorful.

CALORIES: 65.6  |  FAT: 6g  |  PROTEIN: 1.5g  |  CARBS: 2.5g  |  FIBER: 1.2g
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Sauted spinach

(no ratings)
Sauted spinach

CALORIES: 172.9  |  FAT: 12g  |  PROTEIN: 4.4g  |  CARBS: 15.1g  |  FIBER: 5.5g
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Sauted Shrimp with Baby Spinach and Tomatoes

(no ratings)
Sauted Shrimp with Baby Spinach and Tomatoes

So yummy and healthy!

CALORIES: 134.3  |  FAT: 7.5g  |  PROTEIN: 14g  |  CARBS: 3g  |  FIBER: 1.1g
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Sauted Spinach/with veggies and feta

(no ratings)
Sauted Spinach/with veggies and feta

CALORIES: 74.8  |  FAT: 2.8g  |  PROTEIN: 5g  |  CARBS: 9.9g  |  FIBER: 3.1g
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Steph's Sauted Spinach

(no ratings)
Steph's Sauted Spinach

I can eat this by the pound...good and quick for a fast side dish.

CALORIES: 18.8  |  FAT: 0.7g  |  PROTEIN: 1.7g  |  CARBS: 2.2g  |  FIBER: 1.3g
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Sauted Spinach

(no ratings)
Sauted Spinach

Cooking With Spinach

CALORIES: 169.9  |  FAT: 15.9g  |  PROTEIN: 5.8g  |  CARBS: 4.2g  |  FIBER: 2g
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Southern Sauted Spinach

Good 3.0/5
(2 ratings)
Southern Sauted Spinach

Even my kids will eat this spinach.

CALORIES: 605.8  |  FAT: 34.9g  |  PROTEIN: 22.1g  |  CARBS: 64.7g  |  FIBER: 14.2g
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sauted spinach

(no ratings)
sauted spinach

CALORIES: 218.4  |  FAT: 20.8g  |  PROTEIN: 4.3g  |  CARBS: 6.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the sauted spinach Calories