Southern Sauted Spinach

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 605.8
  • Total Fat: 34.9 g
  • Cholesterol: 24.9 mg
  • Sodium: 881.8 mg
  • Total Carbs: 64.7 g
  • Dietary Fiber: 14.2 g
  • Protein: 22.1 g

View full nutritional breakdown of Southern Sauted Spinach calories by ingredient
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Even my kids will eat this spinach. Even my kids will eat this spinach.
Number of Servings: 1


    2 tbls of olive (or just enough to coat the pan)
    2 lbs of fresh pre-washed baby spinach leaves
    1/2 C onion or shallets
    2 cloves of garlic
    4 strips of tukey bacon
    1-2 tbls of honey or sugar substitute of choice
    1-2 tbls of favorite hot sauce


Very finely chop onion & garlic. Dice turkey bacon into small 1"x1/8" strips. In a very large skillet add the olive oil and heat to medium. Sweat the onions and garlic till the onions looks clear (about 5 mins), be careful not to burn the onion and garlic it will change the flavor. Once onions are clear add the turkey bacon, saute for about 2 mins. Add 1/2 the spinach, let wilt for 2 mins, flip and add the remaining spinach, flip again. Continue to turn the spinach until all looks wilted. Add hot sauce and honey. YUUUMMMMM!!!!!

Number of Servings: 1

Recipe submitted by SparkPeople user JUNEBUGJO.

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