sauted spinach

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.4
  • Total Fat: 20.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.9 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.3 g

View full nutritional breakdown of sauted spinach calories by ingredient



Number of Servings: 2

Ingredients

    package fresh spinach
    cloves of garlic
    olive oil

Directions

pour your olive oil into a pan add the garlic cloves cut in half .Turn on the stove to low and let garlic brown as soon as it is golden color add the spinach put a lid on and let it cook for 10 minutes stirring it around a couple of times. eat just like that or with any meat as a side dish

Number of Servings: 2

Recipe submitted by SparkPeople user CIDDIO.

Member Ratings For This Recipe


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    the calorie count has to be off - 1/18/12