Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 18.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 47.4 mg |
| Potassium | 334.8 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.3 g |
| Protein | 1.7 g |
| Vitamin A | 112.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 5.9 % |
| Copper | 3.9 % |
| Folate | 29.1 % |
| Iron | 9.0 % |
| Magnesium | 11.9 % |
| Manganese | 26.9 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 6.7 % |
| Selenium | 0.9 % |
| Thiamin | 3.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steph's Sauted Spinach
View the full Steph's Sauted Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steph's Sauted Spinach
14 calories of Spinach, fresh, (2 cup)
5 calories of Crisco Non-Stick Butter Spray (1 second spray), (1 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (2 tsp)
Calories per serving of Steph's Sauted Spinach
14 calories of Spinach, fresh, (2 cup)
5 calories of Crisco Non-Stick Butter Spray (1 second spray), (1 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (2 tsp)
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