Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 134.3
Total Fat 7.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.7 g
Cholesterol 95.8 mg
Sodium 169.6 mg
Potassium 365.3 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.1 g
Sugars 0.7 g
Protein 14.0 g
Vitamin A 69.8 %
Vitamin B-12 12.2 %
Vitamin B-6 7.4 %
Vitamin C 20.1 %
Vitamin D 23.9 %
Vitamin E 6.0 %
Calcium 8.8 %
Copper 10.8 %
Folate 18.0 %
Iron 14.0 %
Magnesium 13.0 %
Manganese 18.6 %
Niacin 9.4 %
Pantothenic Acid 2.0 %
Phosphorus 14.8 %
Riboflavin 5.3 %
Selenium 34.9 %
Thiamin 3.2 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauted Shrimp with Baby Spinach and Tomatoes

View the full Sauted Shrimp with Baby Spinach and Tomatoes Recipe & Instructions
Submitted by: DIMCCLURE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauted Shrimp with Baby Spinach and Tomatoes

74 calories of Shrimp, raw, (10 large)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

9 calories of Spinach, fresh, (1.33 cup)

4 calories of Tomatoe, Fresh 1 thin slice, (1.33 serving)

1 calories of Garlic, (0.33 clove)

0 calories of Lemon Juice, (0.03 fl oz)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.33 dash)


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