sauted spinach
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 65.6
- Total Fat: 6.0 g
- Cholesterol: 3.6 mg
- Sodium: 225.0 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 1.2 g
- Protein: 1.5 g
View full nutritional breakdown of sauted spinach calories by ingredient
Introduction
Great side dish with stuffed peppers or grilled fish with anything you want to add something good and green and flavorful. Great side dish with stuffed peppers or grilled fish with anything you want to add something good and green and flavorful.Number of Servings: 3
Ingredients
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Spinach, fresh, .5 package (10 oz)
Olive Oil, 1 tbsp
Butter, salted, 1 pat (1" sq, 1/3" high)
Salt, 1 dash
Pepper, black, 1 tsp
*Lawrey's seasoned salt, 0.25 tsp
Garlic, 1 tsp
Tips
To make this the main attraction use the entire bag add raw shrimp and a can of rotel over a bed of brown rice... OMG so good
Directions
In large skillet take oil and butter begin to melt butter for flavor oil to keep butter from burning.
Add garlic over med hi heat let sizzle for about a minute while stirring. Add raw spinish mixing constantly til it withers add seasoning and its done with in moments. Do this dish just as rest of meal if finished.
Serving Size: 3 for half a bag 6 with a full bag
Number of Servings: 3
Recipe submitted by SparkPeople user APRIL518.
Add garlic over med hi heat let sizzle for about a minute while stirring. Add raw spinish mixing constantly til it withers add seasoning and its done with in moments. Do this dish just as rest of meal if finished.
Serving Size: 3 for half a bag 6 with a full bag
Number of Servings: 3
Recipe submitted by SparkPeople user APRIL518.