Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 57.5 mg |
| Sodium | 373.0 mg |
| Potassium | 12.0 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.8 g |
| Protein | 12.9 g |
| Vitamin A | 45.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 4.6 % |
| Vitamin D | 3.0 % |
| Vitamin E | 2.1 % |
| Calcium | 1.5 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 9.9 % |
| Magnesium | 0.2 % |
| Manganese | 2.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 18.9 % |
| Selenium | 8.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauted Spinach with Shrimp
View the full Sauted Spinach with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauted Spinach with Shrimp
40 calories of Members Mark Cooked Shrimp - Medium, (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Mushroom Sliced Baby Bella, (2.25 oz)
23 calories of Cut Leaf Spinach, (0.75 cup)
4 calories of Garlic, (1 cloves)
Calories per serving of Sauted Spinach with Shrimp
40 calories of Members Mark Cooked Shrimp - Medium, (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Mushroom Sliced Baby Bella, (2.25 oz)
23 calories of Cut Leaf Spinach, (0.75 cup)
4 calories of Garlic, (1 cloves)