Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 542.5 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 14.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 18.5 mg |
| Sodium | 148.8 mg |
| Potassium | 306.7 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 38.9 g |
| Protein | 11.1 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.5 % |
| Vitamin D | 11.1 % |
| Vitamin E | 0.1 % |
| Calcium | 40.4 % |
| Copper | 9.0 % |
| Folate | 2.3 % |
| Iron | 13.6 % |
| Magnesium | 7.4 % |
| Manganese | 33.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 17.4 % |
| Riboflavin | 11.3 % |
| Selenium | 0.0 % |
| Thiamin | 1.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coquito (Puerto Rican Egg Nog)
View the full Coquito (Puerto Rican Egg Nog) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coquito (Puerto Rican Egg Nog)
185 calories of Sweentened Condensed Fat-Free Milk (Bordon-Eagle Brand), (3.08 tbsp)
158 calories of Rum, (2.46 fl oz)
74 calories of Evaporated Milk (Carnation-vitamin D added), (3.69 tbsp)
21 calories of Coconut Milk (Silk), (0.26 cup)
6 calories of Nutmeg, ground, (0.15 tbsp)
3 calories of Cinnamon, ground, (0.15 tbsp)
2 calories of Vanilla Extract, (0.15 tsp)
Calories per serving of Coquito (Puerto Rican Egg Nog)
185 calories of Sweentened Condensed Fat-Free Milk (Bordon-Eagle Brand), (3.08 tbsp)
158 calories of Rum, (2.46 fl oz)
74 calories of Evaporated Milk (Carnation-vitamin D added), (3.69 tbsp)
21 calories of Coconut Milk (Silk), (0.26 cup)
6 calories of Nutmeg, ground, (0.15 tbsp)
3 calories of Cinnamon, ground, (0.15 tbsp)
2 calories of Vanilla Extract, (0.15 tsp)