Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.7 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 151.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.0 g |
| Protein | 7.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Puerto Rican arroz mamposteao (beans and rice)
View the full Puerto Rican arroz mamposteao (beans and rice) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Puerto Rican arroz mamposteao (beans and rice)
125 calories of Uncle ben's jasmine rice (ready rice), (0.50 cup)
34 calories of Goya small red beans, (0.19 cup)
26 calories of Crisco Pure Vegetable Oil, (0.22 tbsp)
13 calories of Thick sliced bacon slice, (0.22 serving)
11 calories of Medium Yellow Potato, (0.11 serving)
7 calories of sweet yellow onion, raw (1 medium onion), (0.11 serving)
7 calories of Marsala cooking wine, (0.44 tbsp)
2 calories of Beef Base, Better Than Bouillon (1 tsp), (0.22 tsp)
Calories per serving of Puerto Rican arroz mamposteao (beans and rice)
125 calories of Uncle ben's jasmine rice (ready rice), (0.50 cup)
34 calories of Goya small red beans, (0.19 cup)
26 calories of Crisco Pure Vegetable Oil, (0.22 tbsp)
13 calories of Thick sliced bacon slice, (0.22 serving)
11 calories of Medium Yellow Potato, (0.11 serving)
7 calories of sweet yellow onion, raw (1 medium onion), (0.11 serving)
7 calories of Marsala cooking wine, (0.44 tbsp)
2 calories of Beef Base, Better Than Bouillon (1 tsp), (0.22 tsp)
Calories in Similar Recipes
- This dish was inspired by a meal I had at Chili's.
Nutrition & Calorie Comments