Baked Lemon Spiced Rice Recipes

A delicious easy and healthy meal.

This warm, perfectly spiced, creamy curry is an easy to prepare comfort food that's healthy and makes the most of your winter squash. Balanced, single pot dinner. Add shrimp or chicken for a meaty twist. Great over rice.

I found this online when searching for interesting butternut squash recipes. I think I found my favorite one!

Roasting brings out the natural sweetness of broccoli and lemons. Even veggie haters will gobble up this dish--guaranteed.

A quick stir fry that packs a spicy punch.

Quick, Easy, 100 calories/serving!

Baked or grilled tilapia marinated in white wine, lemon, and onion.

Breaded, baked chicken with light lemon flavor.

I threw this together tonight with what I had in my house. You can reduce the sodium by draining and rinsing the beans (not accounted for here), but if you do that, you'll want to add about 1/4 cup of low-sodium vegetable or chicken stock to give it some moisture while it cooks. Play around and add more vegetables/seasonings, this is just what I had at the time.

This is NOT a 'healthy' recipe. This is the way my mother, a real Greek, makes it... although the bouillon is a recent addition. Restaurants often just use the egg whites; my mother uses whole eggs.

Chop garlic very fine.

Add dijon to the garlic and whisk in the olive oil.
Add the juice of a lemon and whisk again.
Add the balsamic vinegar and whisk until an emulsion has occurred.

Asian vinaigrette: Substitute sesame oil (decrease to 1 T) for the Olive oil and soy sauce for the lemon. Use Rice vinegar instead of balsamic and add grated fresh ginger.

You can change the flavor by experimenting with different oils (I love walnut, unrefined peanut and avocado oil) and different acidic bases (lemon juice, different vinegars, grapefruit juice, etc) and omitting garlic to tone down the flavor as well. Be creative in your approach to the flavor and use the best ingredients you can afford.

Having this simmer for several hours in the slow cooker makes the house feel cozy and smell divine!

spicy main dish low in calories high in taste

VERY high protien!!1/2 traditional rolled, 1/2 layered it's easy, and you never even know it's got tofu in it :0)

Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily.

Just add couscous or brown rice for a complete & healthy meal

I made this up one day when I was craving cabbage and had a bunch of kidney beans in the fridge that needed using. Canned kidney beans would work fine here if you're in a hurry.

Five ingredients, seven minutes. One dish that your family won't soon forget!

Quick meal

I think I make it best!

Light on fat with plenty of fresh lemon, this one-dish meal requires only just 10 minutes of hands-on prep time.

Filling, packed with fiber, and rich in antioxidants! This is simple to make and reheats great for weekday breakfasts. Easily vegan-ized. Enjoy!

Fast, easy & the whole family will enjoy!

Wonderful family or company dish