Beef and spicy rice

4.3 of 5 (20)
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 280.1
  • Total Fat: 17.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 657.2 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 13.4 g

View full nutritional breakdown of Beef and spicy rice calories by ingredient
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Number of Servings: 7


    1 lb Ground beef, 16 oz
    1can Tomato Sauce, 425 grams
    1 cup White Rice, long grain,
    1 jar Salsa, 454 grams
    1 medium Onions, raw, (2-1/2" dia)
    2 cup Water, tap, 2 cup (8 fl oz)
    1 tbsp Chili powder
    1 tsp Garlic powder


Brown meat, drain, add chili power and garlic powder.
Add tomato sauce, salsa, rice water.
Cook until rice is done and liquid absorbed.
Add more spice as desired for more heat.
Serving size 1 cup

Number of Servings: 7

Recipe submitted by SparkPeople user MACDO1.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    A HIT in our house, which included a 13 and 15 year old. We used brown rice....PERFECT! Don't forget to brown the onion with the beef. :o) This is DEFINITELY going in our "keeper" file! - 9/25/07

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  • This was so good! - 6/28/12

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  • Loved this - made it with ground turkey and topped with a little shredded cheese - was hard to stick to just one portion. - 6/15/10

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  • We would definitely make this again. Good amount of spice and tasted great in bell peppers. Didn't have salsa, so we pulsed a can of stewed tomato slices and it worked great. - 1/23/10

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  • Not too spicy, nice little kick and easy to make. - 1/16/08

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