One pot Ground Beef, Corn and Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 409.0
- Total Fat: 24.5 g
- Cholesterol: 85.1 mg
- Sodium: 780.4 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.6 g
- Protein: 23.0 g
View full nutritional breakdown of One pot Ground Beef, Corn and Rice calories by ingredient
Introduction
Quick meal Quick mealNumber of Servings: 4
Ingredients
-
- 1 lb lean ground beef
- 1 cup rice (cooked)
- 1 can of corn
- 1/2 cup chopped onion
- 1 tsp each chili powder, garlic powder, salt
- sprinkle pepper if wanted
Directions
1) Brown ground beef in pan
2) Add spices and onions (cook 2-3 minutes)
3) Add rice and corn, cook another 5 minutes or until rice is browned.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AZIAS_MOMMY.
2) Add spices and onions (cook 2-3 minutes)
3) Add rice and corn, cook another 5 minutes or until rice is browned.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AZIAS_MOMMY.
Member Ratings For This Recipe
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