Surprise Speghetti Sauce Recipes

This is the Easiest and HEALTHY meal you will ever make. Prep time is so fast and the presentation is beautiful. Pair it with a salad and serve for dinner.

Great colorful dessert

It's no surprise that American cooks have adopted Asian peanut sauce as their own. The tantalizing balance of creaminess and heat has universal appeal.

Ground turkey keeps the calories low while broccoli and cheese provide a delicious "surprise!"

A low calorie, Zucchini bread with a surprising twist!

A stir fry surprise with scallops, shrimp and squid.

Delicious Chicken Burgers with a cheesy surprise in the middle

Turn your boring sandwich into a spooky lunchtime surprise!

This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo!

The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg.

Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc.

Enjoy! *Also freezes great (think convenience!)

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled.

A really interesting and delicious low-carb porridge.

This tasty, savory bread is a wonderful way to use fresh rosemary, either from your garden or from a market.

This low fat, low calorie lasagna taste like traditional lasagna!

Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients.

I tried this one day and my kids liked it and asked for it again, which surprised me because last time I made bread pudding they wouldn't eat it.

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepper

Excellent Aromatic Burgers with a Cheesy Surprise! Use some large lettuce leaves and you won't miss a bun.

If you like Greek Spinach Pie, this is a wonderful healthier substitution that even kids like too - I was surprised/amazed that my child liked this recipe:)

Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor.

Surprise! These moist delicious muffins will fool even your pickiest eater!

I just pulled this together from ingredients on hand tonight and it smells heavenly! I thought I bought chicken breasts... surprise!

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat.

Rather than topping your burgers, try stuffing them. Including veggies saves fat and calories, adds moisture and flavor, and offers a surprise twist.

Forget the canned sauces that no one ever eats. This freshly made cranberry sauce is simple - perfect for the holiday season.

A sweet thick sauce, to be used on top on donairs, or a dipping sauce for garlic fingers

The delicious tangy savory and fruit flavor of the sauce really makes this dish. The beef picks up the flavors of the sauce, too!

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.

Classic meatloaf with Bbq sauce/ teriyaki sauce/ ranch dressing OR honey mustard. Choose your delight!

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

Yum! Cheesy chicken with pasta sauce.