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Surprise Speghetti Sauce Recipes

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Member Recipes for Surprise Speghetti Sauce

Super Yummy Spinach Lasagna Rolls

Very Good 4.4/5
(5 ratings)
Super Yummy Spinach Lasagna Rolls

This is the Easiest and HEALTHY meal you will ever make. Prep time is so fast and the presentation is beautiful. Pair it with a salad and serve for dinner.Submitted by: KGIEBLER

CALORIES: 206  |  FAT: 2.6g  |  PROTEIN: 12.6g  |  CARBS: 34.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Super Yummy Spinach Lasagna Rolls Calories
Cheesy Chicken Burgers

Very Good 4.8/5
(5 ratings)
Cheesy Chicken Burgers

Delicious Chicken Burgers with a cheesy surprise in the middleSubmitted by: JOHNNY_O

CALORIES: 329.2  |  FAT: 14.2g  |  PROTEIN: 26.5g  |  CARBS: 27.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Cheesy Chicken Burgers Calories
Broccoli-Cheddar Stuffed Meatloaf

Very Good 4.4/5
(8 ratings)
Broccoli-Cheddar Stuffed Meatloaf

Ground turkey keeps the calories low while broccoli and cheese provide a delicious "surprise!"Submitted by: THEMNEMOSYNE

CALORIES: 281.6  |  FAT: 11.3g  |  PROTEIN: 24.5g  |  CARBS: 22.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Broccoli-Cheddar Stuffed Meatloaf Calories
Twisted Zucchini Bread

Very Good 4.8/5
(24 ratings)
Twisted Zucchini Bread

A low calorie, Zucchini bread with a surprising twist!Submitted by: MICHELLEM79

CALORIES: 152.1  |  FAT: 5.3g  |  PROTEIN: 2.8g  |  CARBS: 24.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Twisted Zucchini Bread Calories
Thai Inspired Pumpkin Peanut Soup

Very Good 4.5/5
(20 ratings)
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepperSubmitted by: DIVALINDA

CALORIES: 188  |  FAT: 11.3g  |  PROTEIN: 6.1g  |  CARBS: 18.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Thai Inspired Pumpkin Peanut Soup Calories
Seafood Stir Fry

Very Good 4.1/5
(19 ratings)
Seafood Stir Fry

A stir fry surprise with scallops, shrimp and squid.Submitted by: SRMANZ

CALORIES: 277.2  |  FAT: 1.4g  |  PROTEIN: 19.3g  |  CARBS: 44.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Seafood Stir Fry Calories
Quick Italian Spinach Pie

Very Good 4.8/5
(4 ratings)
Quick Italian Spinach Pie

If you like Greek Spinach Pie, this is a wonderful healthier substitution that even kids like too - I was surprised/amazed that my child liked this recipe:)Submitted by: SLMULAN

CALORIES: 198.7  |  FAT: 9.6g  |  PROTEIN: 20.7g  |  CARBS: 6.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Quick Italian Spinach Pie Calories
Cake Mix Pumpkin Muffins

Very Good 4.9/5
(8 ratings)
Cake Mix Pumpkin Muffins

Surprise! These moist delicious muffins will fool even your pickiest eater!Submitted by: FITTOAT4ME

CALORIES: 166.9  |  FAT: 1.6g  |  PROTEIN: 2.2g  |  CARBS: 36.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cake Mix Pumpkin Muffins Calories
Pumpkin Soup with Toasted Pumpkin Seeds

Very Good 4.4/5
(42 ratings)
Pumpkin Soup with Toasted Pumpkin Seeds

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by: CHEF_MEG

CALORIES: 124.7  |  FAT: 4.4g  |  PROTEIN: 3.8g  |  CARBS: 18.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Pumpkin Soup with Toasted Pumpkin Seeds Calories
Spooky Sandwiches

Good 3.8/5
(28 ratings)
Spooky Sandwiches

Turn your boring sandwich into a spooky lunchtime surprise! Submitted by: SPARK_RECIPES

CALORIES: 236.6  |  FAT: 4.7g  |  PROTEIN: 22.9g  |  CARBS: 25.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Spooky Sandwiches Calories
Cool Tangerine

Very Good 4.4/5
(27 ratings)
Cool Tangerine

Great colorful dessertSubmitted by: ZABELINA1

CALORIES: 104.3  |  FAT: 1.4g  |  PROTEIN: 1.5g  |  CARBS: 24.1g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Cool Tangerine Calories
Donair Sauce

Very Good 4.0/5
(4 ratings)
Donair Sauce

A sweet thick sauce, to be used on top on donairs, or a dipping sauce for garlic fingersSubmitted by: D_ROLLET

CALORIES: 95.9  |  FAT: 1.6g  |  PROTEIN: 1.5g  |  CARBS: 19.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Donair Sauce Calories
Awesome Mini Meatloaf

Very Good 4.6/5
(5 ratings)
Awesome Mini Meatloaf

Classic meatloaf with Bbq sauce/ teriyaki sauce/ ranch dressing OR honey mustard. Choose your delight!Submitted by: CD3151359

CALORIES: 291.1  |  FAT: 14.6g  |  PROTEIN: 19.9g  |  CARBS: 17.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Awesome Mini Meatloaf Calories
Chicken and Creamy Curry Wrap

Good 3.9/5
(189 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by: *SPARKLEMAMA*

CALORIES: 287.2  |  FAT: 8.2g  |  PROTEIN: 32.7g  |  CARBS: 20.5g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Chicken and Creamy Curry Wrap Calories
Easy Vegetarian Tomato Sauce

Very Good 4.2/5
(22 ratings)
Easy Vegetarian Tomato Sauce

A homemade sauce, great for pasta.Submitted by: BESWEET

CALORIES: 83.6  |  FAT: 4.2g  |  PROTEIN: 2.1g  |  CARBS: 12g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Easy Vegetarian Tomato Sauce Calories
Scallops Al Fredo for Two

Very Good 4.8/5
(11 ratings)
Scallops Al Fredo for Two

Scallops baked in al fredo sauceSubmitted by: MAINEG8TR

CALORIES: 202.1  |  FAT: 5.6g  |  PROTEIN: 23.7g  |  CARBS: 12.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Scallops Al Fredo for Two Calories
Beef & Broccoli

Good 3.8/5
(5 ratings)
Beef & Broccoli

Beef and broccoli in a brown sauceSubmitted by: CLUNKYSHOES

CALORIES: 515.4  |  FAT: 5.4g  |  PROTEIN: 40.8g  |  CARBS: 75.5g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Beef & Broccoli Calories
Spicy Marinated Flank Steak

Very Good 4.3/5
(17 ratings)
Spicy Marinated Flank Steak

Flavorful Steak - no dipping sauce neededSubmitted by: SHELIAB

CALORIES: 197.6  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 2.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Spicy Marinated Flank Steak Calories
Asian Tuna Patties

Very Good 4.3/5
(4 ratings)
Asian Tuna Patties

Asian-style sauces to make tasty little friend pattiesSubmitted by: CDARLENE

CALORIES: 178.6  |  FAT: 1.3g  |  PROTEIN: 39.3g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Asian Tuna Patties Calories
Spaghetti Sauce

Very Good 4.3/5
(8 ratings)
Spaghetti Sauce

Vegetarian Slow Cooker Spaghetti SauceSubmitted by: D-PILON

CALORIES: 30.8  |  FAT: 0.1g  |  PROTEIN: 1.6g  |  CARBS: 7.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Spaghetti Sauce Calories
Veggie/Chicken Pasta Alfredo

Very Good 4.0/5
(8 ratings)
Veggie/Chicken Pasta Alfredo

Not as rich and creamy, but a lighter alfredo sauceSubmitted by: WENDYMARIE37

CALORIES: 302.3  |  FAT: 7.3g  |  PROTEIN: 15g  |  CARBS: 49.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Veggie/Chicken Pasta Alfredo Calories
Chicken Parmigiana

Very Good 4.3/5
(20 ratings)
Chicken Parmigiana

Chicken with sauce and mozzarellaSubmitted by: HIKE_IT

CALORIES: 207.6  |  FAT: 6.2g  |  PROTEIN: 27.2g  |  CARBS: 9.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chicken Parmigiana Calories
Sour Cream & Mushroom Chicken

Good 3.8/5
(10 ratings)
Sour Cream & Mushroom Chicken

Chicken breasts baked in a creamy sauce.Submitted by: CD1374951

CALORIES: 405.1  |  FAT: 3.9g  |  PROTEIN: 39.4g  |  CARBS: 49.5g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Sour Cream & Mushroom Chicken Calories
Chana Masala

Good 3.9/5
(9 ratings)
Chana Masala

Chick Peas in Indian sauce - goes very nicely with Puri or KulchaSubmitted by: PSDAHRI

CALORIES: 211.8  |  FAT: 3.6g  |  PROTEIN: 9.8g  |  CARBS: 39g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chana Masala Calories
Prawn Risotto

Very Good 4.2/5
(5 ratings)
Prawn Risotto

Rice dish with tomato sauce, prawns and vegetablesSubmitted by: JOANNA1907

CALORIES: 346.8  |  FAT: 1.3g  |  PROTEIN: 18.3g  |  CARBS: 62.6g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Prawn Risotto Calories
Chicken Adobo

Very Good 4.4/5
(5 ratings)
Chicken Adobo

One of the best Filipino food: Chicken in soy sauce and vinegarSubmitted by: FAIRBEAUTY

CALORIES: 233.7  |  FAT: 13.8g  |  PROTEIN: 21.1g  |  CARBS: 7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chicken Adobo Calories
Easy Slow Cooker Spaghetti

Good 3.8/5
(13 ratings)
Easy Slow Cooker Spaghetti

The easiest spaghetti and meat sauce EVER!Submitted by: FIRST_LOBSTER

CALORIES: 233.7  |  FAT: 11.8g  |  PROTEIN: 13g  |  CARBS: 19.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Easy Slow Cooker Spaghetti Calories
Tilapia Fish Burrito / Taco

Very Good 4.6/5
(9 ratings)
Tilapia Fish Burrito / Taco

Fish Taco, wheat tortilla, fish, special sauce. Submitted by: SFRANK6492

CALORIES: 283.2  |  FAT: 6.7g  |  PROTEIN: 25.9g  |  CARBS: 29.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Tilapia Fish Burrito / Taco Calories
Chicken Piccata

Very Good 4.8/5
(6 ratings)
Chicken Piccata

Breaded Chicken with lemon-wine sauce.Submitted by: REBSIOT

CALORIES: 408.9  |  FAT: 17.5g  |  PROTEIN: 31.2g  |  CARBS: 23.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chicken Piccata Calories
Chunky Meatless Marinara

Very Good 4.5/5
(4 ratings)
Chunky Meatless Marinara

A great Italian sauce for spaghetti, ravioli, or lasagneSubmitted by: SBCVANDY

CALORIES: 75.3  |  FAT: 3.1g  |  PROTEIN: 2.5g  |  CARBS: 11.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chunky Meatless Marinara Calories