Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.6 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 42.9 mg |
| Sodium | 276.2 mg |
| Potassium | 397.2 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.7 g |
| Protein | 14.4 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 84.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.0 % |
| Copper | 6.5 % |
| Folate | 4.1 % |
| Iron | 7.8 % |
| Magnesium | 7.6 % |
| Manganese | 9.8 % |
| Niacin | 33.5 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 14.9 % |
| Riboflavin | 4.9 % |
| Selenium | 14.9 % |
| Thiamin | 6.6 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken Salad
View the full Curry Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken Salad
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
56 calories of Raisins, (0.13 cup (not packed))
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of PineappleTidbits, (0.13 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of no salt seasoning, (0.25 tsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Curry Powder, (0.75 tsp)
0 calories of Carrots, raw, (0.13 strip, thin)
0 calories of Black Pepper (Ground), (0.06 tsp)
0 calories of Brown & Spicy Mustard, (0.75 tsp)
Calories per serving of Curry Chicken Salad
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
56 calories of Raisins, (0.13 cup (not packed))
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of PineappleTidbits, (0.13 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of no salt seasoning, (0.25 tsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Curry Powder, (0.75 tsp)
0 calories of Carrots, raw, (0.13 strip, thin)
0 calories of Black Pepper (Ground), (0.06 tsp)
0 calories of Brown & Spicy Mustard, (0.75 tsp)
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