Curry Chicken Salad

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 240.6

Total Fat: 9.1 g
Cholesterol: 42.9 mg
Sodium: 276.2 mg
Total Carbs: 32.3 g
Dietary Fiber: 2.2 g
Protein: 14.4 g

View full nutritional breakdown of Curry Chicken Salad calories by ingredient

Introduction

Yummy Chicken salad made with skinless rottisere chicken breast and loads of veggies and fruit. The curry and the pineapple give it a nice exotic taste...sweet and mildly spicey....great with triscuits or with lettuce greens. Yummy Chicken salad made with skinless rottisere chicken breast and loads of veggies and fruit. The curry and the pineapple give it a nice exotic taste...sweet and mildly spicey....great with triscuits or with lettuce greens.

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

8 oz Rottisere Chicken breast (skinless) chopped or shredded

1/2 cup green pepper (chopped)

1/2 cup red pepper(chopped)

1/2 cup onion (chopped)

1/2 cup pineapple tidbits (drained)

1/2 cup shredded carrots

1/2 cup of raisins

1/4 cup olive oli mayo

1/4 cup miracle whip

1 tsp no salt seasoning (your favorite)

1 Tbsp brown spicy mustard (your favorite)

1 Tbsp curry

1/4 tsp black pepper

Directions

Chopped chicken breast into small bite size pieces (or shred it if you like) and place into medium bowl. Add peppers, onion, carrots and fruit. Then add mayo and miracle whip and mustard. Lastly, add the seasonings. Combine ingredients with a spoon until everything is mixed together. Eat right away or chill for a while.
* It's really good if you add 1/2 of chopped walnuts...but don't forget to account for the extra calories and fat (good fat)
makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user 4CHANGE09.