Spicy Cauliflower
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 90.8
- Total Fat: 4.8 g
- Cholesterol: 17.9 mg
- Sodium: 283.7 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.4 g
- Protein: 5.1 g
View full nutritional breakdown of Spicy Cauliflower calories by ingredient
Introduction
I prefer more jalepeno than I have listed in this recipe. The ingredients are easily adjusted to please your tastebuds. I prefer more jalepeno than I have listed in this recipe. The ingredients are easily adjusted to please your tastebuds.Number of Servings: 4
Ingredients
-
1 head Cauliflower
1/2 medium onion
Juice from 2 limes
1 Roma tomato diced
1 Jalepeno diced
2 Tablespoons finely chopped cilantro
1 Tablespoon Bacon Bits (or 2 pieces cooked bacon)
1/2 cup Feta cheese crumbles
Directions
Break cauliflower into flowerettes and cover with water and a dash of salt. Boil until tender.
While califlower is cooking chop onion and cover with the juice of two limes.
Dice tomatoes and jalepeno and 'roast' in a hot skellet that has been sprayed with PAM. Set aside.
When tender, drain cauliflower. Stir to break into smaller bite size pieces. Add crumbled Feta cheese, bacon bits. Stir. Add tomatoes, jalepenos, onions, and cilantro. Stir and serve.
I like to add the lime juice also, but this depends on your taste. This can be served warm or cold.
Number of Servings: 4
Recipe submitted by SparkPeople user SNRACHAVEZ.
While califlower is cooking chop onion and cover with the juice of two limes.
Dice tomatoes and jalepeno and 'roast' in a hot skellet that has been sprayed with PAM. Set aside.
When tender, drain cauliflower. Stir to break into smaller bite size pieces. Add crumbled Feta cheese, bacon bits. Stir. Add tomatoes, jalepenos, onions, and cilantro. Stir and serve.
I like to add the lime juice also, but this depends on your taste. This can be served warm or cold.
Number of Servings: 4
Recipe submitted by SparkPeople user SNRACHAVEZ.