Roasted Salmon with spicy cauliflower

Roasted Salmon with spicy cauliflower
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 290.4
  • Total Fat: 14.6 g
  • Cholesterol: 72.0 mg
  • Sodium: 185.8 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 28.4 g

View full nutritional breakdown of Roasted Salmon with spicy cauliflower calories by ingredient


Introduction

Adapted from Martha Stewart Living Adapted from Martha Stewart Living
Number of Servings: 4

Ingredients

    4 garlic cloves
    1/4 teaspoon red-pepper flakes
    1/4 tsp Coarse salt
    1/4 tsp ground pepper
    4 teaspoons olive oil (I like to use the oil from sundried tomatoes)
    1 head cauliflower (about 2 pounds), cored and cut into large florets
    4 wild salmon fillets, (4 ounces each)
    4 thin lemon slices, halved, plus 4 wedges, for serving

Directions

1. Preheat oven to 450 degrees. Gather garlic and red-pepper flakes into a pile. Using a chefs knife, coarsely chop; season generously with salt. Using flat side of knife blade, mash mixture into a paste.

2. Place paste into a large bowl; add oil, and mix to combine. Add cauliflower, and toss to coat. Spread mixture in a single layer on a large rimmed baking sheet. Roast until starting to soften, about 15 minutes.

3. Season salmon with salt and pepper. Remove baking sheet from oven; push cauliflower to sides, and place fillets in the center. Arrange two half-slices of lemon on each fillet. Return to oven; bake until fish is opaque throughout, 10 to 12 minutes. Serve with lemon wedges.



Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user KLWOZNIAK.

TAGS:  Fish | Dinner | Fish Dinner |