Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.6 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 296.9 mg |
| Potassium | 549.0 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.1 g |
| Protein | 3.6 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 136.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.3 % |
| Copper | 4.0 % |
| Folate | 25.2 % |
| Iron | 5.9 % |
| Magnesium | 7.0 % |
| Manganese | 15.8 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 8.0 % |
| Riboflavin | 7.0 % |
| Selenium | 1.6 % |
| Thiamin | 6.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy roasted cauliflower
View the full spicy roasted cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy roasted cauliflower
42 calories of Cauliflower, raw, (0.20 head, large (6-7" dia))
1 calories of Paprika, (0.20 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Now - Erythritol, (0.20 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of spicy roasted cauliflower
42 calories of Cauliflower, raw, (0.20 head, large (6-7" dia))
1 calories of Paprika, (0.20 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Now - Erythritol, (0.20 tsp)
0 calories of Salt, (0.10 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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